Our fitness sessions are deliberately challenging. We motivate members to work at their own pace, within their abilities. Free Trial. Franchise opportunities.
London
Joined August 2010
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One Element retweeted
Free fitness trial with One Element #Tooting, who run weekly cardio HiiT, circuits & kettlebell sessions + loads of social events, inc post session coffees & drinks, Sunday walks, Halloween parties, & surf, yoga & ski trips!
Book your free trial: one-element.co.uk/free-trial…
#ad
One Element retweeted
The Russian edition of FREEZING ORDER is out. Since no Russian publisher would touch it, we translated it ourselves. Physical copies will be brought in by dissidents (like Samizdat) and we’re offering free copies online here:
billbrowder.com/freezing-ord….
Please spread the word
One Element retweeted
"I play rugby because I love it...the style I play is suited to Jonah"
There was nobody quite like Jonah Lomu ❤️
One Element retweeted
Great to be out training with @1ELMNT this morning. We started under moonlight and finished under sunlight. Glorious.
One Element retweeted
Nearly 400 NHS leaders have taken part in events today already, and we still have the #socialvalue session to go at 15:00! #sustainableprocurement @GreenerNHS
📣Today #GreenerNHS Procurement spotlight day celebrates strides that procurement has made towards reaching net zero 🌍
🗓️From April 2022, NHS providers must include a minimum🔟% weighting to net zero and social value in procurement.
#COP26
➡️ow.ly/FI9R50GL4jv
We’re launching Sat 1 May - check the @wscountytimes for more info wscountytimes.co.uk/news/peo…
#horsham #westsussex #franchise
Excited to be launching One Element in Horsham this Saturday 1 May at 8.45am. Join us for a FREE TRIAL session. Outdoor group fitness is the best way to get fit as part of your community!
[email protected]
#Horsham #bootcamp #hiit #horshampark #HealthyLiving #feelgood
We’ll be back out from 29 March. 30 people allowed at the sessions. Let’s get moving again 🙌
#wandsworth #tooting #putney #wimbledonpark #franchise
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Join us this Friday at 7.30pm forour webinar to find out more about One Element & our franchise opportunities. Reserve you place here - cutt.ly/qlBDuaW
It’s a fantastic time to be involved in the fitness industry!
#franchise #Entrepreneur #fitness #exercise
One Element retweeted
Thank you @NotYourWifeLDN for suggesting I open up about diversity and South Asians in fitness! 🙌
My journey from team sports, running on the corporate treadmill and finding @1ELMNT through @escthecity ✨
@WomensHealthMag @BrownGirlMag @Forbes @bbcasiannetwork @BrownGirlBlogs
One Element retweeted
We join the call to the Prime Minister to provide greater support for gyms, pools and leisure centres across the UK that are essential to people's physical and mental wellbeing. #FitTogether
If you’d like to find out more about running your own One Element fitness business, the opportunities & lifestyle it can provide you a& your community then reserve your space here shorturl.at/tyzQ3
#franchise #BusinessOwner #fitness #personaltrainer #franchiseopportunity – at Wandsworth, London
One Element retweeted
This is just a few miles from Longmeadow. It breaks my heart but is all too-typical of the ignorance, arrogance and sheer wanton destruction of those privileged to care for our countryside.
Horror at destruction of nationally important UK river wildlifetrusts.org/news/horr…
One Element retweeted
Did you know 95% of people that start a fitness program with a group complete the program compared to 76% that started alone? 👯♂️💪
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The benefits of group exercise can often be overlooked - see below for more!👇
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@1ELMNT @OE_richmond @YourRoyalDocks
#groupexercise #outdooHIIT
One Element retweeted
🔥💻 TUNE BACK IN 💻🔥
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There may be a #Lockdown2 but WE GOT YOU! An even more varied OE Online structured fitness plan is coming to you over the next month (for all abilities)! 🙌
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HIIT 🏃♂️
Weights 🏋️♂️
Yoga 🧘♂️
Pilates 🤸♀️
Stretching 🙆♂️
Boxing 🥊
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@1ELMNT @OE_richmond
One Element retweeted
Let’s turn a Covid winter of discontent into a winter of contentment. The winter of the great outdoors. Walking together, cafes outdoors with rugs like in Eastern Europe. Hot cider and mulled wine. Let’s turn this mess on it’s head and live with wellbeing and positive intentions.
One Element retweeted
So great to be back out training in the park! 🙌 🔥
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Due to popular demand, we have decided to keep an online offering including live #HIIT 🏃♂️, #Yoga 🧘♂️, #pilates 🤸♀️, #Weights 🏋️♂️& #stretching 🙆♂️
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DM us to try a FREE session outdoors or online (limited spaces available) 💪
One Element retweeted
"If a drug did what exercise does to your body it would be the most valuable drug you could sell."
Personal trainers Tom Marien and Jennie Gadsby reveal the benefits of lockdown exercise.
@carolewalkercw | @1ELMNT | @setUfreeFIT