Author, Speaker, Spiritual Strength Expert. Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness https://xitter.gq/t.co/TEbPpygAN7
Joined June 2016
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FindMoreStrength: 5 Pillars to Unlock Unlimited #Power and #Happiness is #1 New Release on Amazon! ow.ly/NwaP30aGWAf #innerstrength
Gold Evolution retweeted
It's no surprise that #mindfulness is working in #schools, as #research shows that regular practice over 8 weeks resulted in areas of the #brain known to be important for learning, memory, self-awareness, compassion, and introspection.
news.harvard.edu/gazette/sto…
5 Cutting Edge Wellness Practices to Start Now yessss @HackdFitness 🙌🙌🙌reddbar.com/blog/5-cutting-e… via @reddbar
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Gold Evolution retweeted
‘It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.’ - Rumi. #FridayFeeIing #Mindset.
Gold Evolution retweeted
CONGRATS TO @Camila_Cabello ❤️
ARTIST OF THE YEAR.
AND.
VIDEO OF THE YEAR. #VMAs 💃
Gold Evolution retweeted
LAST DAY FOR VOTING LET'S GOOOOO #VMAs (i know u cant swipe up on twitter ignore me) smarturl.it/VoteCamilaVMA
Gold Evolution retweeted
Hurt people, hurt people. That’s
how pain patterns get passed
on, generation after generation.
Break the chain today. Meet
anger with sympathy, contempt
with compassion & cruelty with
kindness. Greet grimaces with
smiles. Forgive & forget about
finding fault. Love is the answer.
Gold Evolution retweeted
Mindfulness has rapidly gained attention as it helps in creating peace, clarity and balance in our lives. If you want to become a mindful person, here are the five characteristics of Mindfulness you should be aware of.
#Mindfulness #Mindful #MindfulLiving #MindfulLife
Excited about Nataly Kogan's book HAPPIER NOW, a new look at happiness. Read excerpt: happier.com/happiernow thndr.me/pSh60R
Gold Evolution retweeted
To live with #wisdom means to live in a such away that our #physical, #mental, #emotional & #spiritual faculties are nourished. Our #thoughts, #words & #deeds are attuned with our true inner-self.
#TuesdayThoughts #Meditation #Mindfulness #Yoga #Peace #LifeLesson
#ॐ #योग #सत्य
If we can get to the place where we are able to stop judging, good/bad, and love it all, things start to get really bright and powerful. #innerpeace #outerpower #love #gratitude #parenting #peacepowerparenting
Love is more powerful than force, so how do you tap into the power of love to get your kids to put on their freaking shoes?? peacepowerparenting.com #parenting #toddlers #love #innerpeace #outerpower
We have to stay open in order to stay empowered. Keep breathing to keep your heart ooen in the face of pain or fear. #staypowerful #openness #compassion #parenting #innerpeace #outerpower #keepbreathing
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Breathe through whatever pain or fear you experience to keep your heart open. It's our natural defense mechanism, but when we close our heart, we cut off our power. #stayopen #flow #openhearted #compassion #innerpeace #outerpower #parenting #peacepowerparenting #breathe
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There's so many things that can happen in our lives that #sparkchange. It can be the smallest thing. I was in a #bookstore when a #book fell off the shelf and landed at my feet. Listen more to how this changed my path: bit.ly/2IjMce8 #meditation
Do you believe in #higherconsciousness? Imagine you had a microscope and a telescope. Tools with which you could empirically see what was going on in reality. To see how things are mind blowing-ly different from our perception. Learn more ----> bit.ly/2GSPCry #meditation
There is nothing unlovable about you. Nothing. The part of you that believes otherwise is mistaken. #selflove #selfacceptance #youareallbeautiful
