Real-life self-defense for all strengths and abilities. Personalized workouts. Private gym. Affordable classes. Flexible schedule. Build confidence and get fit.
Hamilton, Ontario
Joined May 2018
- Tweets51
- Following62
- Followers15
- Likes62
Explosive Martial Arts retweeted
#100in1day #hamont #7generation kit #giveaway.
Each kit contains 10 white pines and 1 vintage Hamilton brick. Free!! See Facebook video post.
@CBCHamilton @TheSpec
@CHCHTV @CHCHNews m.facebook.com/story.php?sto… @PhilPerkinsCHCH
@cityofhamilton #wetheearth #PayItForward #love @CBC
Explosive Martial Arts retweeted
When will gyms and fitness facilities be allowed to reopen? #HamOnt #StoneyCreek #gyms #coronavirus #COVID19
hamiltonnews.com/news-story/…
Explosive Martial Arts retweeted
Book a family lesson during the March break for just $25/hr. Training with family can help improve your health and is a great bonding experience. Involves respect, trust as well as the physical aspects. #hamont #thosehamontkids #marchbreak #hwdsb #family #hamilton
Explosive Martial Arts retweeted
We are often in short supply of canned #protein options for our Good Food Centre. We accept #donations of peanut butter, tuna, canned meat, beans in tomato sauce & canned lentils any time! Donations can be brought to 196 Wentworth St N, Community Services Mon-Fri 9a-4p #GoodFood
Explosive Martial Arts retweeted
John C. Holland Awards shine light on more than a dozen who improve life in Hamilton thespec.com/news-story/91576…
Explosive Martial Arts retweeted
@HamiltonARRC is proud to be involved in Islamophobia workshop organized by @sab3799 @ligh_ght @same7elmy
Explosive Martial Arts retweeted
Congrats to @ArtGallBurl for its inaugural #blackhistorymonth exhibition. We look forward to more community partnerships. @blackartndialog @nannymaroon
#DiversityandInclusion
Explosive Martial Arts retweeted
Here is a sneak peak of a few of the chocolates we are sampling at Barry's Jewelers on Upper James during their Tie The Knot event.
Don't forget to fill a ballot at either Barry's or CW to win this chocolate and wine basket and a pair of diamond stud earrings #chocolate #hamont
Explosive Martial Arts retweeted
"The mind must be wide open in order to function freely in thought. For a limited mind cannot think freely." Being Limitless was a core tenet of Bruce Lee’s approach to his art and life.… instagram.com/p/Bsa8qz5FqD-/…
Explosive Martial Arts retweeted
Quote of the Day: "We must be willing to let go of the life we have planned, so as to have the life that is waiting for us." - E. M. Forster
Explosive Martial Arts retweeted
If you've ever thought, "Why did she stay in an abusive relationship?" Ask yourself if you've stayed at a shitty job longer than you should.
Explosive Martial Arts retweeted
Girls
Women
Older adults
Poorer people
Indigenous people
Marginalized populations
People with disabilities and chronic diseases
have fewer opportunities to be active.
We need leaders at all levels to create these opportunities and #BeatNCDs
bit.ly/2LjimIh
Explosive Martial Arts retweeted
Check out the awesome self-defense classes offered by our upstairs neighbours @ArtsExplosive explosivemartialarts.ca
Explosive Martial Arts retweeted
Try Hamilton starts at 12pm and we are going to be sampling all sorts of deliciousness including some new flavours of fudge and bark!
#tryhamilton @try_hamilton #chocolate #candy #brittle #fudge #alkofthechocolate #cottoncandy #samples #livemusic #buskers #vendors #hamont
Explosive Martial Arts retweeted
TODAY'S the DAY! We're excited to enjoy @ConcessionBIA with you this afternoon! We've got activities 12-5pm and wrap party (with food generously donated by @EqualPartsInc) from 5-8pm. Big thanks to our sponsor @MeridianCU! #HamOnt – at Hamilton, Ontario
Explosive Martial Arts retweeted
City tries to deter sugary drinks and bottled water, but don't call it a ban. cbc.ca/1.4675465 #HamOnt
Explosive Martial Arts retweeted
It's all about public health education & offering healthier choices at our facilities. The kids in our schools get it, and wonder why we are not acting on public health data! Last night we decided to take a step in the right direction. #HamOnt #healthychoices xitter.gq/CBCHamilton/status/999…
City tries to deter sugary drinks and bottled water, but don't call it a ban. cbc.ca/1.4675465 #HamOnt