We need athletes to be honest about steroid use so that those coming up in the sport, looking up to these people, do not get unrealistic expectations of what their body can do, how to train safely/optimally, how much/hard you can safely train, how a natural body looks etc. #bjj
New episode out now!!
You can watch it on Spotify or listen on any other podcast app 👍
#bjjscience #bjjsciencepodcast #bjjpodcast #bjjpodcasts #bjjlifestyle #bjjlife #bjj4life #bjjgirls #bjjtraining #ufc #mma #bjjscientists
New episode out on all podcast apps and YouTube.
Dan and John discuss their biggest pet peeves in the sport, exercise, and industries (and some other areas 😂).
Give us a like, subscribe, and review 👍
#bjj #mma #bjjtraining #bjjlife #bjjgirls #bjjlifestyle #bjjscientists
John’s performance plan 2018 (pic 1) vs 2023 (Pic 2). Improvements made and he has levelled up from purple to brown belt.
If you would like the BJJ Science Performance Profile pack email us: [email protected]
#bjjscience #bjjsciencepodcast #performance #mma #bjj #bjjgirls
Episode 5 is out now!!
Have a look/listen on YouTube, Spotify, and/or your normal podcast provider.
Also, give us a like and subscribe 😀👍
#bjjscience #bjjlifestyle #bjj4life #bjjsciencepodcast #bjjscientists #bjjtraining
Tip: do some strength and conditioning training outside the BJJ gym. It will help you with health, longevity in the sport, and will increase your BJJ performance!
#bjj #bjjsciencepodcast #bjjlifestyle #bjjgirls #bjjscientists #bjjtraining #bjjcompetition #bjjcompetitor




















