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Podcast & Twitter full of quality Sports, Health and Exercise Science info and even more quality banter - Views and opinions are our own, and all that jazz

Canterbury, England
Joined December 2014
Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)Photo by BJJ Science Podcast (@BjjScience)
John’s next sub only match is confirmed 👊💪
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We need athletes to be honest about steroid use so that those coming up in the sport, looking up to these people, do not get unrealistic expectations of what their body can do, how to train safely/optimally, how much/hard you can safely train, how a natural body looks etc. #bjj
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It’s hump day 🍑
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New episode out on all podcast apps and YouTube. Dan and John discuss their biggest pet peeves in the sport, exercise, and industries (and some other areas 😂). Give us a like, subscribe, and review 👍 #bjj #mma #bjjtraining #bjjlife #bjjgirls #bjjlifestyle #bjjscientists
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John’s performance plan 2018 (pic 1) vs 2023 (Pic 2). Improvements made and he has levelled up from purple to brown belt. If you would like the BJJ Science Performance Profile pack email us: [email protected] #bjjscience #bjjsciencepodcast #performance #mma #bjj #bjjgirls
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Episode 5 is out now!! Have a look/listen on YouTube, Spotify, and/or your normal podcast provider. Also, give us a like and subscribe 😀👍 #bjjscience #bjjlifestyle #bjj4life #bjjsciencepodcast #bjjscientists #bjjtraining
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Tip: do some strength and conditioning training outside the BJJ gym. It will help you with health, longevity in the sport, and will increase your BJJ performance! #bjj #bjjsciencepodcast #bjjlifestyle #bjjgirls #bjjscientists #bjjtraining #bjjcompetition #bjjcompetitor
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Maybe tap next time?? 🤷🏼‍♂️
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