APPLIED PERFORMANCE (@BU_bearintel) header
APPLIED PERFORMANCE (@BU_bearintel) profile picture

BAYLOR UNIVERSITY APPLIED PERFORMANCE

WACO, TX
Joined July 2014
Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)
Renovations finally completed
1
5
1
56
Looking for an opportunity to use Sports Science as a means for collaboration with an elite Health & Wellness crew to help build champions for life? Click the link below to apply. g.co/kgs/27ccTX
3
5
Beware of the heat. Have a plan to protect yourself and your crew. – at Hewitt, TX
3
1
Tough weather across the Southern Plains this week. ID the risk and have a plan. – at Hewitt, TX
Prepping for finals? Check out these considerations.
3
3 tips for coaches & travel w/ comp & recruiting 1. Get up and eat breakfast! 2. Schedule time to work on higher level projects and planning that you struggle to work on at the office 3. Train! Find time to workout or move every single day. YouTube at: youtu.be/qo62tbUzjWI – at Lubbock, TX
1
23
Mid-week recovery opportunity? Great opportunity to invest in yourself! – at Hewitt, TX
Mark your calendars for June 1st! Registration: campscui.active.com/orgs/Bay… – at Kansas, USA
3
Flights this weekend? Check out these travel tips for improving weekend readiness.
Walking on campus? Look left, then right, then left again. Know what is around you! – at Waco, TX
3
Mid-week Off-Day? How much can you invest in yourself and the team today?
Have a plan for Saturday night. Get ahead of the game. – at Waco, TX
Planning ahead to prevent #sleep loss is crucial when springing forward for #daylightsavingtime. Follow these steps this weekend to get a good start on spring sleep! aasm.org/daylight-saving-tim… #health #wellness
Baylor Athletics Performance Clinic - June 1st. Mark your calendars!
4
8
Great staff development and fellowship opportunity today with @BaylorMGolf @BaylorWGolf @BearFoundation talking program development and fundraising. Thanks to the PAOGA unit for bringing this to our athletic staff!
Coach Geyer with a presentation today on Professional Rodeo with many parallels to training college athletes. Fantastic learning opportunity for the whole staff!
1
6
Great to have Dr. Ackerman from the Sudden Death Genomics Laboratory and Mayo Clinic on campus to talk to our Health & Wellness Staff.
1
4
Cold Weather Tips: 1. Dress in layers so you can adjust through the event 2. Add Vaseline to exposed skin to act as a layer 3. Stay hydrated - bodily process still need to function 4. Try out different footwear during training/practice in case field/court surface is changing
4
25
Flu Season - Check out some simple tips to stay healthy during this increased time of illness around Central Texas. See full video with @DrCoachNelly on YouTube at: youtu.be/ftpQl181tLA
7
12