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BAYLOR UNIVERSITY APPLIED PERFORMANCE

WACO, TX
Joined July 2014
Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)Photo by APPLIED PERFORMANCE (@BU_bearintel)
APPLIED PERFORMANCE retweeted
Today is #WorldMentalHealthDay! Mental health care is health care – and taking care of your mental health is just as important to your overall wellbeing as your physical health.
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APPLIED PERFORMANCE retweeted
Today marks the start of #MentalIllnessAwarenessWeek – and all week long, we’re busting harmful myths about mental illness. Today’s fact check: Mental illness isn’t as rare as many think. In fact, 1 in 5 U.S. adults have experienced mental illness in the last year.
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APPLIED PERFORMANCE retweeted
As we get close to starting school up, consider how our sleep environment impacts our day-to-day and long-term recovery. Here are some tips to maximize a night’s sleep! – at Waco, TX
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APPLIED PERFORMANCE retweeted
As we design our practices and training for the developmental athlete consider the task, the complexity, and environment! Coaching Toolbox: Movement Variability and the Developmental Athlete youtu.be/9PDlAjdCjyY via @YouTube
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APPLIED PERFORMANCE retweeted
A lot of student-athletes are reporting to campus for the first time at this point in the year. Here are some considerations for working with these developmental athletes. Coaching Toolbox: Newcomer Orientation youtu.be/XwCAxPDiYcE via @YouTube
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DYK: May is National Physical Fitness and Sports Month For substantial health benefits, adults should do at least 150 minutes of moderate intensity, or 75 minutes of intense aerobic physical activity, each week. #MoveInMay
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APPLIED PERFORMANCE retweeted
Hannah Ysseldyke, 3yr member of the coed cheer team, is headed to LSU for a Masters in Speech-Language Pathology. Then it will be on to the Pediatric/NICU swallowing unit! She will make a huge difference and we can’t wait to see all she does in the future!💚💛🐻 #sicemforever
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APPLIED PERFORMANCE retweeted
"When we actually stand for each other and have each other's back and support each other, I think we can do amazing, powerful things. Because this is our home." - @CoachMattRhule 📝 baylorbea.rs/2W3F1RT
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APPLIED PERFORMANCE retweeted
🛣️ I-35 UPDATE The first phase of the major, 6-year reconstruction project on I-35 from North 340 Loop to 12th Street begins this weekend & will impact traffic near campus. Changes, closures & alternate routes → bit.ly/2Pw2buq Follow @TxDOTWacoPIO for updates. #My35
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Tonight's the night... one more home match for a spot in Orlando! 🆚 #11 UCLA ⏰ 6 p.m. 📍 Waco, TX (Hurd Tennis Center) 🎟 FREE Admission!! Free 👕(first 200 fans) Free 🍕(first 150 students) Free 🍪@tiffstreats #SicEm 🐻 | #SicUCLA 🎾
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APPLIED PERFORMANCE retweeted
It’s meet week, so that means back to work! 💪 #SicEm | #NoLimits
Waking up a #Big12Tennis Champ got us like ⤵️ #SicEm 🎾
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2nd of 3 guest speakers - @entheosathletic is coming to Waco to present on "Reactive Strength Revisited." Coach has worked with a wide variety of athletes and consulted at the highest levels of sport over the last few years. Register Here: campscui.active.com/orgs/Bay…
Introducing our first 2 clinic speakers - Stacie Skodinski (@BaylorFutbol & @BaylorTrack ) and Eric Rash (@BaylorVBall @BaylorAcroTumb & @BaylorMTennis ) from the Baylor Performance staff. Full lineup & schedule to come this week. Register here: campscui.active.com/orgs/Bay…
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2nd Speaker - @CMelt_IRON Director of Athletics Performance for @BaylorMBB Coach Melton is in his 14th season with the program and will be talking about utilizing crawling patterns to aid in movement proficiency. Register here: campscui.active.com/orgs/Bay…
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Our final "In-House" presenters are @CoachCampbell46 and @Coach_Heiss Asst. Ath. Performance Coaches for @BUFootball speaking on preparing athletes for the collegiate level. Be on the lookout for guest presenters tomorrow! Register Here: campscui.active.com/orgs/Bay…
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Excited to introduce guest speaker, Tracy Fober! @ironmaven has been a performance coach and physical therapist for over 20 years, and is bringing barbell progressions and pearls of wisdom to our clinic. Register Here: campscui.active.com/orgs/Bay…
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APPLIED PERFORMANCE retweeted
The countdown begins. #SicEm 🔗 baylorbears.com/united
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Great infographics shared this morning by Coach Ruf of @BU_Iron_Bear. Hard to think about sandals right now because of all the snow, but be aware in the spring when it gets warm. Your feet are extremely important. Take care of them & be smart about what you wear. @DerekMHansen
Here are the original high resolution slides we used during this foot care campaign years back. Please feel free to use these over the past image as they are sharper quality. @Tier1athlete @mboyle1959 @Docorange1 @StackSports
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APPLIED PERFORMANCE retweeted
Replying to @BU_bearintel
@BU_bearintel at 2016 Sloan Sports Analytics Conference with @andrew_althoff and @DrCoachNelly . Full video online at: youtube.com/watch?v=BpKL35n8… @SloanSportsConf
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