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Raise the barre on your ballet technique through strength training. DVDs, books, nutrition, private coaching, and training plans available.

San Diego, CA
Joined June 2009
Photo by Ballet Strength (@BalletStrength)Photo by Ballet Strength (@BalletStrength)Photo by Ballet Strength (@BalletStrength)Photo by Ballet Strength (@BalletStrength)Photo by Ballet Strength (@BalletStrength)Photo by Ballet Strength (@BalletStrength)Photo by Ballet Strength (@BalletStrength)Photo by Ballet Strength (@BalletStrength)
Ballet Strength retweeted
Thanks at @balletstrength for posting this pic. callyecrespo davidbarocio and me. #funtimes #workhard… instagram.com/p/5Az0tQxB2c/
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Breaking news: @mistyonpointe becomes a principal at @ABTBallet! bit.ly/1Nv8So9 (PC Darren Thomas/QPAC)
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Ballet Strength retweeted
I've always loved not being what people expect me to be.
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Tune in NOW to see William Forsythe at PNB pnb.org/live/
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Ballet Strength retweeted
An easy journey wouldn't have been as satisfying. Thank you, @UAWomen for sharing my story. #IWILLWHATIWANT
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Ballet Strength retweeted
#TeamUSA figure skater Polina Edmunds brings her background in ballet to the ice. on.nbc7.com/1n04jIP
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Replying to @BalletStrength
@BalletStrength @NJPAC thanks for the great article!
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Ballet Strength retweeted
Much respect for these dancers. Unlike sports, when you "play hurt", it still has to look beautiful. @BalletWest1 #BreakingPointe
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.@ncidance 10 strong years - @heatherhearts26 comments on the initiative's mission to produce new & engaging work: ow.ly/nBNNq
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Ballet Strength retweeted
Replying to @BeckanneSisk
@BeckanneSisk RT @BalletStrength: Who is your favorite dancer on Breaking Pointe? #breakingpointe
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Ballet Strength retweeted
My take on the second season of Breaking Pointe on The CW and why it doesn't matter anymore.... fb.me/1i3xNqwbc
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Hey its me! "@BalletStrength: Hashtag #balletstrength on your Facebook, Twitter and Instagram photos for a feature! fb.me/1ow1Sm8gI"
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Ballet Strength retweeted
Replying to @BalletStrength
@BalletStrength working the ankles today #MotivationMonday
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Ballet Strength retweeted
Time to do some strengthening exercises #ballet #dedication
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Ballet Strength retweeted
"The possibilities of the human body are endless. Why not use them all?" Jerome Robbins
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Ballet Strength retweeted
Your life is an occasion. Rise to it.
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Ballet Strength retweeted
"Many other women have kicked higher, balanced longer, or turned faster. These are poor substitutes for passion." Agnes De Mille #dance
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