The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance.
Dallas, TX
Joined October 2016
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✨✨✨EXCITING NEWS ✨✨✨
One of our very own and favorite teachers @JacieVScott is visiting @barmethoddallas from NYC! Jacie Scott is on the schedule teaching this Friday June 29th at NOON!!… instagram.com/p/Bkf7FXBhJmJ/…
A HUGE ACCOMPLISHMENT WAS ACHIEVED SUNDAY ➖
Member gennea completed her 1,000th #barmethod class @barmethoddallas 👏🏼👏🏼👏🏼👏🏼👏🏼
Your commitment is admirable; and we are very proud of your… instagram.com/p/BkdZSWeh6rA/…
#thebarmethod is featured in dweddings Magazine… instagram.com/p/BkQrY1GhcZs/…
‼️ATTENTION‼️The Bar Method Family would love to… instagram.com/p/BkNfiOchXnK/…
Brucewood Performance Night! mlisahennings… instagram.com/p/BkEQVuthPWT/…
The #barmethod community is made up of a group… instagram.com/p/BkBPRzphbfb/…
Sunny Season Sale
20% off class packages! 10,… instagram.com/p/Bj7izt3B0L3/…
mlisahennings and crystale8 with @barmethoddallas at the Fitness &… instagram.com/p/BihdDFYBl70/…
Friday Vibes this morning @barmethoddallas with the lovely Bride-To-Be and her crew 💃🏻 tucking,… instagram.com/p/BhzBHrCh2JZ/
We had a very sweet visitor this afternoon @barmethoddallas .....😍 one of our #barmethod babies!… instagram.com/p/BhHjjPrAz2b/
Good Friday Vibes @barmethoddallas Swipe ➡️
#barmethod #leanmuscle #GoodFriday #foldover… instagram.com/p/Bg8xyspgiuh/
Baby Bumpin’ on a Thursday @barmethoddallas 😎. These women have beautiful souls and are FIERCE… instagram.com/p/Bg6ajB_lfEi/
Transformation Tuesday 👏🏼
@barmethoddallas member @sarafscher is an inspiration to all of us!… instagram.com/p/Bg1XGGfA_Gi/
Calling All Moms To Be!!! You’re invited to our Pop-Up Prenatal class this Saturday March 24th… instagram.com/p/Bgjf9EDnvb4/
When you’re on Spring Break and you do some reps in parallel thigh before you head down to the… instagram.com/p/BgPQl9unKNH/