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The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance.

Dallas, TX
Joined October 2016
Click the link to find out more about our New Years Special and all the perks that come along with it! dallas-parkcities.barmethod.…
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Store Manager, Crystal, rocking the #Mannequinchallenge Bar Method style! Come check out our winter wonderland here at Bar Method Uptown☃️❄️
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Just a little Monday motivation from The Bar Method Dallas Family✨ #BarMethodUptown #HappyMonday
The Juice Bar organic cold pressed juice sampling was a hit @ The Bar Method Dallas Uptown! Stay tuned for future samplings #barmethoduptown
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Don't forget to sign-up for Gobble Till You Wobble next Friday! #barmethoduptown
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Sign-up for your post turkey workout at The Bar Method Uptown. Get ready to be challenged, learn new moves, and remember thighs before pies!
The Bar Method is proud to support The Family Place. All retail will be 20% off during Partners Card.
We love seeing your fun pictures and videos from The Bar Method Uptown! Thank you for all of the positive and fun energy!
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Jumping with excitement for opening day!
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Find your balance at The Bar Method opening on Monday, October 24th!