Health and Wellbeing support for North Cumbria Integrated Care NHS Foundation Trust and system colleagues. #happier #healthier #moreactive #BeWell
North Cumbria
Joined December 2017
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The @NCICNHS Wellbeing Support Hub has lots of advice and information on staff support services including:
🗣 @wearevivup 03303800658
💙 National support services
🧑🏽⚕️ Occupational Health
🤝 Self-help resources and apps
Visit the Support Hub pages here
bit.ly/staffsupportncic
The routine of work and home life can distract us from recognising issues such as stress and anxiety.
Rest is so important, but a break in routine could sees our worries come to the surface... and we may need help to address them.
If you are struggling, seek help.
NCIC Staff Health & Wellbeing 💙 retweeted
@BeWellNHS offsetting upcoming food fest with a run round Buttermere this morning. Merry Christmas!
Happy Christmas Eve! 🎄
However you are spending this festive period, we hope it is happy and restful.
As always, information on a range of support services is available on staff web.
Thank you for all your hard work this year and we look forward to seeing you in 2022 🎅🏻
NCIC Staff Health & Wellbeing 💙 retweeted
"This is about reducing the risk of serious illness amongst #NHS staff, patients and our communities." @OnikaPatrick encourages #OurNHSPeople to take up their #vaccine and #BoosterJab. #GetBoosted
Things getting on top of you at the moment?
Avoid burnout:
🗣Talk about how you feel
🏂Engage in activities unrelated to work
👩🏾🤝👨🏼Connect with friends
🎋Create some "me time"
🚭Avoid unhealthy behaviours and negative coping mechanisms
👋🏻Help other people
#BeWell
NCIC Staff Health & Wellbeing 💙 retweeted
Busy busy week ahead, but going into it restored by a simply stunning day in the Lakes yesterday @BeWellNHS #soluckytolivehere
NCIC Staff Health & Wellbeing 💙 retweeted
Bit chilly actually having a (very!) quick dip in the lake afterwards though🥶!
It’s #LungCancerAwarenessMonth
Contact your GP practice if you are experiencing any of these signs and symptoms of lung cancer. It’s probably nothing serious, but early diagnosis and treatment of cancer can save lives.
#staffhealth #BeWell
NCIC Staff Health & Wellbeing 💙 retweeted
Received my covid booster and my flu jab just now at Reiver House. Thank you @NCICNHS covid vaccination hub staff! 💉 #GetVaccinated #COVIDVaccine #FluVaccine
NCIC Staff Health & Wellbeing 💙 retweeted
This message so important to get out to women @BeWellNHS @SASByChoiceUK @RCObsGyn website an excellent source of evidence based and regularly updated information to refer women and their families to fir information regarding this too
Midwives and healthcare professionals are advising pregnant women - or those considering pregnancy - to get their COVID and flu vaccines.
Pregnant women who are not vaccinated could face serious complications should they contract either virus. ncic.nhs.uk/news/pregnant-wo…
NCIC Staff Health & Wellbeing 💙 retweeted
Anne's had her vaccines, have you?
Anne, a Dental Nurse at @NCICNHS, said "I got my vaccinations to protect me & my family & prevent the spread to anyone else. Protecting our patients is important to me."
There are 2 essential vaccines this winter. When invited, book yours in.
NCIC Staff Health & Wellbeing 💙 retweeted
Professor Matt Phillips, Associate Medical Director at NCIC is encouraging anyone with long-term health conditions to take extra care this winter. #winter #flu #covid19 ncic.nhs.uk/news/people-long…
NCIC Staff Health & Wellbeing 💙 retweeted
📢 NEW OPPORTUNITY 📢
We are looking for people to become part of a pilot System Leadership Programme ⚙️ If you would like to get ahead and ensure that you have the right skills, behaviours and knowledge, please consider signing-up!
Find out more 👉ow.ly/71bP50GtJ1m
NCIC Staff Health & Wellbeing 💙 retweeted
BIG speak up Roadshow news!
Due to an increase in covid infections, we will reschedule the Brampton date previously arranged for Thurs 21st Oct. Apologies to all staff working in that area, please take care and look forward to seeing you soon
NCIC Staff Health & Wellbeing 💙 retweeted
The BIG speakup roadshow starts today. 📢9am at 102 Dalton Lane Furness General Hospital. 📢11am small meeting room 1st floor Ulverston Health Centre. 📢2pm Windermere room Bridgemills Kendal. Come join us. @NCICNHS @BeWellNHS #FTSU – at Barrow-in-Furness, England
Today is #WorldMenopauseDay.
Do you know we have a Menopause Policy to raise awareness of the impact of the menopause and to give info on the support options that can improve your health and wellbeing?
We also run menopause workshops for all staff. Find our more on staff web.
