England L3 Boxing Coach at Rathbone ABC . England Boxing Coach Educator. L4 S & C Coach. Exercise for Parkinson’s Trainer
London, England
Joined November 2018
- Tweets530
- Following614
- Followers175
- Likes10.8K
Roy Summers retweeted
Diego Corrales beat Jose Luis Castillo in, for some, the greatest fight of all time #OnThisDay in 2005.
Roy Summers retweeted
FIGHT CONNECT is back in #Camden in partnership with @hawleyabc on Tuesday 14th May. If you're 12-15, and feel like you’d like some #wellbeing support, whilst learning to box then join us 🥊 Learn #BoxingSkills, make new friends, and feel better! 🏆 Contact us for more details
Roy Summers retweeted
I build my strength programs around 8 movement patterns:
• Squat
• Hinge
• Bridge
• Lunge
• Horizontal push
• Horizontal pull
• Vertical push
• Vertical pull
I’ve written a manual, which explains how I do it. Like & share this & send me your email & I’ll send you it.
Roy Summers retweeted
This is so moving. A real goosebumps moment.
This is Shane MacGowan’s funeral. More funerals should have this energy, where we celebrate the miracle of life.
What an amazing video.
xitter.gq/SkyNews/status/1733178… – at East, England
Roy Summers retweeted
This is what a boxing class looks like for people living with Parkinson's 🥊
The class is adapted to suit the needs of the condition and supports attendees to get their bodies moving.
Click here to find more ideas on how to moving with others 👇
bit.ly/3u71FLZ
Roy Summers retweeted
Wishing everyone well in the #Parkinsons #WalkingFootball event this afternoon @WatfordFC training ground, St.Albans ⚽
Similar groups for all adult ages, abilities, genders, and experiences are being established all around the UK ⚽
@SportParkinsons @ParkinsonsPride @ParkinsonsUK @ParkinsonsENEx @thewfauk @ParkinsonsUKSco @PDPioneers @BerksandBucksFA
This is what we do & why we do it. If you have #Parkinsons there is hope 💙 #GrassrootsHeroes #GrassrootsAwards2022 @EnglandFootball
@jackrutter2 @WFCTrust @SportParkinsons @ParkinsonsUK @CureParkinsonsT @HertfordshireFA @sportinherts @thewfauk @NLPD2019 @parkinsons_life
Roy Summers retweeted
ONLINE COURSE GIVEAWAY!
We are giving away 1 free lifetime access pass to the Isometric Strength Training online course w/ @alex_natera
Enter:
1⃣ Follow @SportsmithHQ & @alex_natera
2⃣ RT this post
3⃣ Tag a fellow coach/practitioner👇
Course info - sportsmith.co/courses
Roy Summers retweeted
We are delighted to host FREE boxing sessions for mixed ability and additional needs participants with @SportWorks. Please share. Full details below:
Roy Summers retweeted
"Any deficiencies or compensations in the ankle, knee and hip will be more apparent during the vertical jump (than horizontal jump), making it a valuable test for assessing an athlete's readiness to return to sport"
@RoulaKotsifaki
sportsmith.co/articles/the-r…
Roy Summers retweeted
Gerald McClellan, one of the biggest punchers in boxing history, was ultimately a victim of the brutal sport he loved so much. He is 55 years old today: buff.ly/2HrH3Wz
Roy Summers retweeted
Girls - join us for FREE boxing sessions every Friday at 5pm at Camden Boxing Club. First session this Friday. All thanks to @BoxGathering 🙏
Roy Summers retweeted
"Learning to stabilize the spine and move the hips - hip mobility in the presence of lumbar stability - is probably the key to being able to train strength while remaining healthy."
@mboyle1959
sportsmith.co/articles/inten…
Roy Summers retweeted
Episode 2 - George Groves Boxing Club.
We discuss Padwork & general boxing chat, with some witty banter from @StGeorgeGroves & @DeclanTaylor87
Have a listen - podfollow.com/1636736514
Roy Summers retweeted
Well done to all on the PBA @England_Boxing L1 Coaches Course.
The 4 days of hard work paid off.
Congratulations !
GrassRootsCoaching
Roy Summers retweeted
The end of a big week for BOXWISE around the country! We saw the delivery of our schools, disability, veterans, women only, adult and junior programs and of course a graduation which is always the best bit ! @England_Boxing @ant_crolla @MiguelsGym @ConnorMarsden94 #success
Roy Summers retweeted
.
.@rathboneabc & Hawley Amateur Boxing Club are offering 10 weeks' 🥊 free boxing classes💥for girls aged 11 - 17, starting Fri 10 June.
Led by a qualified female England coach, this is a unique chance for girls to try out the sport in a safe space.
👉🏽camdenrise.co.uk/newsandblog…
ALT Young female boxer
Roy Summers retweeted
Whilst we doing some incredible work in South Africa this week, it’s important not to forget all of the work our Boxwise programs are delivering this week in the UK, thank you to everyone involved for continuing to deliver to the standard that you all do! True professionals. ❤️👊
Roy Summers retweeted
Every time this clip pops up I watch it. His face, and the way he automatically takes off his hat.
Roy Summers retweeted
Rate @RealJoeCalzaghe's defense from 1 to 5!
*Just remember he retired as an Undefeated 168 Lbs. Champion for a reason 🔥🔥🔥