Erica Cray (@CoachECray) header
Erica Cray (@CoachECray) profile picture

Del Valle Head Girls Basketball | Asst T&F | Inspire the youth to be great no matter the circumstance!

Joined October 2011
Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)Photo by Erica Cray (@CoachECray)
DV Lady Cardinals who made the TX Milesplit All-City Team. 1st Team- Ta'Naeja Bradshaw 400m, 4x1-4x2-4x4 2nd Team- Nylah Melton 100m, Jayda Flemming 200m, Jaylah Riley Discus. 3rd Team & Honorable Mention- SaMarrea Nunez TJ & HJ, Anejia Lias 100m & 400m, Ta'Naeja Bradshaw HJ.
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First day of Area we have our own @jrock44rt with another PR and taking 1st place with a distance of 192 in the discus!
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Congrats to our gold medalist @TsB2026 Ta’Naeja Bradshaw for hitting a new PR of 58.99!
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"How did your track meet go?" I can say pretty good. CARDINAL RELAYS was a success. Varsity Girls CHAMPIONS ALL 3 RELAYS! PR'd in ALL 3. @TsB2026 400m PR 58.9, @JaydaM2008 200m PR 25.8. VARSITY GIRLS TEAM RUNNER-UP with only 11 girls. #Blessed #BirdGang #ProudCoach @DV_HS_Track
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Our varsity boys brought the gold home as well in the 4x400!
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Congrats ladies. We are proud of how you have represented @DVISD_DVHS @DelValleISD
DV these ladies made your proud today! Our state qualifiers came and did an amazing job! Congratulations to senior and 4 time state qualifier Susy Esqueda who finished her senior year with a 5th place finish. @dvisd_athletics @DelValleISD @DVISD_DVHS
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We got @Syree_Bmore with gold in the Varsity boys 200m with 22.48!
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Erica Cray retweeted
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Erica Cray retweeted
🚨 2024-25 ALL-DISTRICT AWARDS 🚨 Let’s congratulate our Lady Cards for having great bounce back season! Here are our ALL-DISTRICT AWARD WINNERS! LET’S GO! THIS IS JUST THE BEGINNING TO SOMETHING GREAT BREWING! DV…YOU KNOW! #DVYK #DelValleAthletics #TXHSGBB #UIL #WeComing
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Smile in the Face of Adversity❗️ Awesome words today from the man himself! MackeySpeaks.com #ConnecttheDots #BetweenSportsandLife @2Wordstv
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"I compete with them [teammates] like my future depends on it, but I sacrifice for them like their future depends on it. Because I understand when I give my best to them, and they give their best to me, we both get better." @MackeySpeaks
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Erica Cray retweeted
The difference between good & great Effort and energy level are two things that great players never have to be coached on.
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Top 10 Verticals and Standing Broad Jumps for high school girls! @dvisd_athletics @mrscoachmartin @CoachPatmon @dv_softball @DVHSGirlsSoccer @CoachECray @DVHS_Volleyball Boys will be released tomorrow! @DelValleHoops @DVCardinalsFB
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Not only did she work hard in the weight room this week she also had the highest vertical for the girls! In season or out of season we are working! @dvisd_athletics @CoachPatmon @mrscoachmartin @DVHS_Volleyball
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I'm telling you now, you better not be sleeping on girls basketball. They are getting their lifts in before most get up! @dvisd_athletics @CoachPatmon @mrscoachmartin @CoachECray
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You have to get up early to catch up with this group! @CoachECray @dvisd_athletics @mrscoachmartin @CoachPatmon @silviasalinas25
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I spent 20 hours detailing my ENTIRE defensive system into a 22 page PDF Comment "Defense" and RT I'll send you the notes in a DM (FREE) Schemes included: Wolfpack Defense, 2-3 Zone, 1-3-1 Half Court Trap, Diamond Press, 2-2-1 Tempo Press, and more
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⚡️ Electrifying final of the men’s 400m where Eric Cray 🇵🇭 won the competition with 50.31 of the Meeting d’Athlétisme de la Martinique. Yeral Núñez 🇩🇴 (50.32) and Ousmane Sidibé 🇸🇳 (50.63 - SB) completed the podium. #huellas #meetingnartinique
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Erica Cray retweeted
The difference between good & great Effort and energy level are two things that great players never have to be coached on.
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