Founder of Cognitecture, LLC | Mental Performance Coach & Speaker | Hubby to a winner | Father to winners

Kentucky
Joined July 2009
The seduction of success kills growth faster than failure ever could. When you get comfortable with what is working, you stop taking the risks required for exponential gains. Are you playing to win, or just playing to not lose? #GrowthMindset #Success
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Jason D. Mays retweeted
Kobe Bryant says he would hire a car service to get to road games before the team’s first bus so he could be inside the arena before the crowd arrived and prepare in complete silence, and says he would prepare meticulously for whatever looks the opposing defense was going to give him “If we had a road game, say Miami, a 7:30pm game, I’d still get up early and do weights. I’d have breakfast, get on the bus, go to shootaround, get my shots up, come back to the room, do treatment, ice, stretch. I might watch a movie, I might watch a little extra film.” “Then for the bus to the stadium, we had two buses. The first bus was generally around 4:45pm and the second bus was around 5:30pm. I was generally on the early one, just to get treatment and get shots up, because I liked getting to the arenas early.” “Sometimes I would actually get a car and leave before the first bus because even though the first bus was leaving early, there were still people coming into the stands. I liked getting to arenas when there was nobody in there and you could kind of feel the purity of the place, especially in a road environment.” “As far as how many shots I was trying to get up, it depended on how I was feeling physically and who we were playing. If I was playing the Spurs, I’d work on short-corner shots, mid-elbow shots, those types of shots because those were the shots their defense would give up. If I was playing Memphis and Tony Allen, I’d work on a lot of back-to-the-basket stuff, putting my body on Tony, making sure my footwork was right, making sure I was hiding the ball so he couldn’t swipe it. I’d go through those muscle-memory things. The positions of the shots would vary depending on the opponent.”
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Don’t tell people they are 𝗟𝗲𝘀𝘀 Tell them they can be 𝗠𝗼𝗿𝗲
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𝗘𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻𝘀 follow 𝗔𝗯𝗶𝗹𝗶𝘁𝘆 And with 𝗔𝗯𝗶𝗹𝗶𝘁𝘆 come 𝗘𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻𝘀
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Our false self 𝗥𝗲𝗮𝗰𝘁𝘀 Our true self 𝗥𝗲𝘀𝗽𝗼𝗻𝗱𝘀
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One mistake is just an event, but holding onto the emotional residue turns it into an error chain. Don't let a single turnover dictate your next eight points. Can you reset your focus fast enough? #SportsPsychology #Mindset
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Jason D. Mays retweeted
Jerry Seinfeld said something that I think is about the best description of a champion I've ever heard. "Your blessing in life is when you find the torture you're comfortable with." I've spent my whole life on a pool deck, and that's exactly how it works. 🧵
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youtu.be/_fw8Cw9kBQY One mistake happens. What you do next determines whether it becomes three. An Error Chain is the sequence that unfolds when frustration from one mistake carries into your next decisions, behaviors, and interactions with teammates. In basketball, it might look like this: You turn the ball over, argue with the official, fail to sprint back, and give up an easy basket. Then you force a shot to make up for it. One mistake has become a chain—and now your teammates are feeling it, too. “Next play” sounds good. But athletes need a trained process to make it happen. I explain how to recognize an Error Chain and interrupt it using four steps: 🔹 CONTAIN: Acknowledge the mistake without replaying it emotionally. 🔹 SIMPLIFY: Make the clearest available decision. 🔹 CONNECT: Communicate stability through your voice, body language, and effort. 🔹 REBUILD: Use one successful action to return to your normal, confident decision-making. For coaches, the challenge is to look beyond the original mistake. What happens during the next two possessions? What response are you teaching—and practicing? Mental toughness includes the ability to keep a mistake from controlling what happens next. Cognitecture trains teams to keep one mistake from becoming three. Learn more about mental performance coaching and building a championship culture: coachmays.com Subscribe to our channel for more practical tools to build confidence, composure, and discipline in sports, leadership, and life. #MentalPerformance #MentalToughness #BasketballCoaching #NextPlay #CoachMays #Cognitecture
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Progress hitting a wall is rarely the end of the road. Often, what feels like an obstacle is actually a step that requires a new perspective. Reframe the adversity—it might be exactly what you need to climb higher. #Mindset #Growth
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To stand out, you must be uncomfortably uncommon. By taking a bold risk and sending a clear message to secure a future role, the path to success was paved through intentional action. Growth happens outside your comfort zone. #Leadership #CareerAdvice
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Winning a championship and getting fired are just events. They don't define who you are. The true measure is how you respond to both, and how you choose to write the next chapter. Don't let your toughest moments become your permanent identity. #Mindset #Growth
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Colin Porter of @MarquetteMBB in their final pre-season warmup vs. @MSU_Basketball
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Jason D. Mays retweeted
Make a mistake? Have a “next pitch” mentality! The next pitch is all that matters. Keep your head in the game… odds are you will have a chance to help the team later. Maybe the very next pitch or towards the end of the game. You just never know when the next opportunity will show itself… Baseball rewards those who can stay locked in.
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I knew a hitting coach who worked with a few big league teams and he always said he spent more time building confidence than he did talk about approach or mechanics
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Jason D. Mays retweeted
The at-bat after the strikeout tells you everything about a player. Not the strikeout itself.
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It’s simple: you better 𝗜𝗡𝗦𝗣𝗘𝗖𝗧 what you 𝗘𝗫𝗣𝗘𝗖𝗧.
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Welcome @bhsbasketball1 ! Let's Navigate Uncommon Boundaries together!
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What happens to effort when you step out of the gym? If it drops the second you leave, that's compliance, not culture. Culture is what's still there when nobody's watching. Ask your assistants what practice looks like when you're on the phone with an AD. They know. Two lessons from The Blueprint are free right now: Cracks in Culture Warnings and Standards. About nine minutes, plus the Standards page from my MiViS Builder. No card, just your email. coachmays.com/course/free #CoachLife #Cognitecture
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