Before you swing hard, try this Simple but 🔥 progression for hitters demonstrated by Georgia Southern Athlete Valerie Combs this week during break. Pop about 3-5 of each (or stick at one if needed until you feel it). It’s a great primer for full swing sessions. • No-Legs Power V — heels down. Own direction first. • No-Stride Power V — legs come in as low-end power. Direction still wins. • No-Stride Pause Finishers — swing through, pause, then fake the finish. • Shut-Down Finishers — intent is violent to contact, then shut it down and let it finish naturally. • Stride to Power V — start setting up your game. Think pre-swing moves. • Stride to Pause Finish — blend timing + control. • Full Swings — let ’em rip. Different fields on command. If this helps one hitter, it did its job. 🎄 Merry Christmas

IMO—Too many hitters finish extension “drills”by pointing at the sky—looks cool, but it’s missing the point. Extension isn’t about going up, it’s about staying through. Real power = staying below the head (chest to belly button, pitch depending). Stay connected. Stay through. #HittingTips #BaseballTraining #SwingPath #ExtensionDrill #PlayerDevelopment