Peptides are a game changer
Skin, health, memory ,
Immunity , weight loss, focus , healing injuries, and recovery from fatigue
Except for idiots who buy them from sketchy local sources without proper verification and testing
Mid July thoughts
Getting back into training finally lost a few kg of muscle since I got hospitalized in April and again due to dengue last month
Body comp sitting around 23%? Ish by dexa
Kinda getting back into shape but it’s obvious I have like 8-10 kg left to reach my 6 pack goal .
As a general rule of thumb it’s your height -5 to 10cm for 12% bodyfat depending on how much muscle you have
Best purchases for home gym workouts on days you dont want to go to the gym
Goes up to 125 Lbs (56kg)
2026 is just crazy
⚔️Guild Wars Afterlife, the first new Guild Wars DLC in 20 years, arrives January 13. Prepurchase today at store.guildwars.com
#GWAfterlife
ما يباله تسآؤل
Supply and demand
If it’s too high somone will undercut them and provide better price and service
It’s a free market
I can confirm doing carb refeeds
Indeed pump the biceps with water
Had 600g of carbs over the weekend 😭
Good experiment
Back to deficit
WoW: Forever (Yes, the Forever version of WoW specifically is mentioned here) is already setting records and is being mentioned by the CEO of Xbox and the game hasn't even released yet. It feels good to have Classic WoW in the spotlight and treated seriously as the future of WoW
In Q1, XBOX revenue declined 2% YoY, compared with a 10% decline a quarter ago, while our accountability margin improved. Minecraft and WoW Forever set records, Call of Duty had its most acclaimed release in more than a decade, and our PC platform revenue grew double digits. Console sales remain constrained by supply, with more demand than consoles available. We’re working to get more consoles into players’ hands, including through our expanded refurbishment program. We’re making progress, with a lot more work ahead.
LETS GO
Send this to the people you want in your first WoW: Forever group 📩
















