Owner: Daman's Strength Training Husband, Father of Three Children: Elsa, Dexx and Evie!
Beaver, Pa
Joined September 2011
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- Following378
- Followers448
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Rick Daman retweeted
‘23 RHP @BBudacki throwing this afternoon! @GWBaseball1 @VUBaseball @PennStateBASE @ChathamUBase @JeffMountain5 @LehighBaseball @JaspersBaseball @PVSbaseball @BiaginiBaseball @JimmyJackson28 @GtownBaseball @PBRPennsylvania @max_schrantz @T_Wills1 @bvbaseball20 – at DuBois, PA
Rick Daman retweeted
Back 2 Back State Champs! ✔️ Defensive Dominance! ✔️ 3 Straight WPIAL Champs! ✔️ 27 Consecutive Wins! ✔️ Tell the story! #CVWarriors
Rick Daman retweeted
Before you lift…
You must TEACH how to lift.
Too many young athletes don’t know exactly the correct way to perform certain lifts. Spend time in the off-season teaching with no weight to get form.
Rick Daman retweeted
#53 Jackson Tonya @JacksonTonya53 has been doing this since his Sophomore yr! Going against a 4⭐️star recruit. Everyone wants to be the “Mel Kiper” of HS football. Film doesn’t lie or what I thought was the case! 🤷🏼♂️
hudl.com/v/2GbaqS
Rick Daman retweeted
Evening work.
Power snatch 4x2 SSW/ TRX paloff presses x5E
Power clean 6x1 SSW/ TRX AB fall outs x5.
Fronts squat 5x2 SSW/ TRX Rows x15.
And one heavy single to end the day on.
Living the dad and garage gym life! – at Buckeye, AZ
Rick Daman retweeted
Dakari Bradford 6'5 185lb WR 3.0 GPA
@coachtyler34 @Coach_BNealSFU @CoachAnthonyFB @CoachBaney @CoachGrantWKU @CoachHughFreeze @coacharroyo @leg12tim @CoachOlaAdams @coachrichDuq @CoachDuzzPittFB @CoachBradSalem
hudl.com/v/2DZEd7
Rick Daman retweeted
@Elitefts_EduDir @DST_Strong Love that philosophy , it's never just about the training but also empowering the next generation with BELIEF..
Rick Daman retweeted
“@FAR_effin_ROW: @DST_Strong @DrVondaWright Does that count for CEU's?” No it counts as investing in the community And in young athletes
Rick Daman retweeted
HS Coaches! DM us your email address so we can send you info on customizing Bullseye CompressionShirts for your team
Rick Daman retweeted
@MarkIannini @eric_rocca @DST_Strong roll up Kentucky Ln and light off napalm bombs for the 4th of July picnic!! Outside all day!!
Rick Daman retweeted
RT @shawndmoody @DST_strong : Top 5 Ways to Pose as a Strength Coach bit.ly/104KoN2via
I think I've seen all of these on twitter! Ha