
Host of @theathletespod 🎙 top 1% pod in the 🌎 A platform to educate, entertain & inspire the next generation of athletes! 📸@davestark1 @cookstarkmgmt
Vancouver, British Columbia
Joined September 2012
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Getting mistaken for McDavid happens occasionally for me...
Getting sent videos of randoms taking videos of me thinking I’m Connor McDavid is a whole new level
Rangers fans are way to used to having a goalie save their squad night after night. Garand has been sensational in the first half of the game and he’s barely getting applause from this MSG crowd.
David Stark retweeted
I am looking for brand ambassadors for my travel company @worldplayground.
If travel is how you live, not just how you vacation, I want to hear from you.
Travel creators. Athletes on the road half the year. Anyone whose passport is doing real work.
If that’s you, or you know somebody like that, please drop a comment below.
Let’s have a chat! 🙌
I’m selling my body to the highest bidder for charity.
Well, 22 spots on it.
Nov 1st I’m running the NYC Marathon for Blood Cancer United. Brands buy a spot on my shirt, arms, legs or hat, and their logo runs all 26.2 miles with me. 🏃♂️
Big thanks to the brands already in: @perfectsportsTM , @AZSGoldSilver , First Professional, @workinhockey and @cookstarkmgmt .
Center chest is still open. That’s the one in every finish line photo.
Brands, DM me and I’ll send the spot map.
Not a brand?
Any amount helps. Donate here: pages.lls.org/tnt/team/nyc26…
See the open spots: Dave Stark's Sponsor Board (claude.ai/artifact/BkAohyDNm…)
David Stark retweeted
Underrated life advice: It’s perfectly ok to live a life that looks confusing to others. Wake up early. Do hard things. Focus deeply. Eat real foods. Go on long walks. Obsess over one thing. Read old books. Avoid drama. Save money. Love your people. Recipe for a good life.
David Stark retweeted
Nothing beats yardwork in the fall…
Every 1:30 x 12 Rounds
1 legless rope climb
2 bar muscle ups
12 cal echo bike
I loved this piece today. My goal was to execute the gymnastics really well, and then keep the heart rate a little elevated instead of just resting between sets.
I definitely want to hit this again. A goal would be to hit 1 legless, 3 bmu’s and 15 cals each round. I’ll try that next time and see if I die or live to tell the tale of it.
Thanks to my friends at @hwpotraining and their PRO track for hitting us with this first thing this morning! I always love getting out on Colossus for some work!
David Stark retweeted
Wow. Brookfield launches a $50 BILLION investment fund with the Canadian Pension Plan to leverage the retirement savings of millions of Canadians so private shareholders like Mark Carney can earn even bigger profits.
The potential for a conflict of interest is staggering.
My letter to the Prime Minister encouraging him to do the right thing and sell his stock options, deferred shares and all other Brookfield assets. 👉
David Stark retweeted
Underrated life advice: Just stay in the game. The best things in life are a result of compounding. But you can’t compound if you let yourself get taken out of the game. Whatever storm life throws your way, just roll with it. Adapt. Survive and advance. Always stay in the game.
David Stark retweeted
New exercises to protect the UCL ligament and enhance baseball pitching spin rate.
Here's a follow-up video of me showing some of the exercises we've been doing with the rubber bands after reading the research report published a couple of months ago. Check out my post earlier in the week for more information on the research.
We've been doing a couple of variations of these rubber-band exercises for both isotonic and isometric holds on the first three fingers. They really light up the forearm!
And the best part? It's just simple rubber bands.
These have become a staple in our Tommy John rehab, but I think there's a bigger performance implication here, with prior research suggesting potential improvements in pitch design and spin rate.
Do you want to become an expert working with baseball players? Check out my online course and become a Baseball Rehabilitation Specialist: mikereinold.com/baseball-reh…
David Stark retweeted
Your entire life will change when you realize energy is the most attractive human trait. Not looks, wealth, or status. Energy. Start walking into rooms with genuine enthusiasm, curiosity, and interest. Watch what happens. You become a magnet for the highest quality people. Energy is contagious. Spread the kind you’d want to catch.
David Stark retweeted
Just a reminder that this moment of Ed Jovanovski celebrating in the penalty box exists. As a fanbase, we should be using this gif as a reaction way more. #Canucks
David Stark retweeted
Follow you anywhere, Captain. 🫡
Alli Schroder has been named Captain of the Boston Hunters.
David Stark retweeted
Not inviting Penn State's Danica Maynard while bringing a 24-year-old pro defender to a U-22 camp is Hockey Canada entering a cycle backwards.
Sauvageau has a mess to clean up, and Canadian fans better hope she can.
Canada has unveiled their women's hockey rosters for their national development team camp and U-18 national team camps ahead of their summer series against the United States. thehockeynews.com/womens/int…
David Stark retweeted
Remain playful as your responsibilities increase. It's easy to become serious when people and results depend on you, but nearly everyone's performance improves when they proceed lightly through the world.
David Stark retweeted
Simple mindset shifts:
– I'm not hurt, I'm healing.
– I'm not losing, I'm learning.
– I was not rejected, I was redirected.
Negative things happen. Negative mindsets make them harder.
David Stark retweeted
Novak Djokovic: “My two younger brothers wanted to play tennis, but I received the most resources. My parents felt bad but they had to make a choice. I made an oath to myself that I would repay my parents and siblings so they have the best life possible.”
David Stark retweeted
Sauna is a major cheat code for your skin:
- Improved blood flow to skin
- Enhanced collagen production
- Reduced inflammation/puffiness
- Deep pore cleansing of dirt/bacteria
- Detoxification
The evening protocol I follow:
- 20 minute sauna at 210 degrees
- 3 minute cold plunge at 39 degrees
- Shower + natural face wash
- Anti-aging serum + moisturizer
- Sleep (in cold, dark room)
For skincare I use my Wild Roman 100% natural face routine. Only ingredients you can find in nature. Grass-fed tallow, cold pressed oils, wild botanicals. That’s it. Thousands of customers loving it with a 4.96 star average rating.
Try it here (with $25 store credit applied in cart): wildroman.com/discount/FACER…
David Stark retweeted
Entrepreneurship is like an adult marshmallow test.
Most people aren't wealthy and successful because most people are naturally really bad at making decisions that maximize results 5 and 10 years down the road.
They are broke, out of shape, unhealthy and unhappy because they naturally make decisions that maximize pleasure today and tomorrow or next week instead of far off into the future.
And unfortunately, most people think of entrepreneurship as a get-rich-quick scheme. The media likes to celebrate stories of people like Zuckerberg who went from his college dorm room to being a billionaire in just a few years.
Many stories are written about these unicorns but they are one in a million success stories.
The truth is that entrepreneurship is anything but a get-rich quick scheme.
For essentially everyone, generational wealth and success in America is usually a VERY long game.
So long, in fact, that it takes multiple generations!
People immigrate to America with nothing. They work hard just to get by and send their kids to a decent school.
Those kids improve and then advance in society. They become doctors or lawyers and create stability and a backstop for their kids. And then those kids become entrepreneurs and accumulate even more wealth in their lives.
The lesson: Play the long game. Understand that it is a process. You must suffer and do hard and boring things for many years to have great results.
Making money, despite what you read on social media, is actually quite hard.
Play the long game!
















