Doc Fit retweeted
Replying to @_elbigmax @TrackSpice
Example of #kneeValgus by #YulimarRojas, the knee tracking inwards with an #IABL (Inside ankle bone low) foot position (A).
This is common for various reasons stemming from early childhood to improper footwear and intense traditional stretching training with poor mechanics among athletes.
Rehabilitation or strength training in soft shoes with narrow toe box unfortunately is likely only hurting the outcome.
This can be corrected through new multistage proper reprogramming functional training starting. #DocFitX
Doc Fit retweeted
ALL HE KNOWS HOW TO DO IS WIN 👑
Mondo Duplantis 🇸🇪 has been voted as the BBC Sports Personality of the Year World Sport Star 2024!! Massive congratulations to him as he continues to set the bar (quite literally) and picks up another accolade to add to his glittering collection.
His 2024 season:
- World Indoor Champion
- World record (6.24m)
- European Champion
- Olympic Champion
- World record (6.25m)
- World record (6.26m)
- 100m win over Karsten Warholm
- Diamond League Champion
- Unbeaten in 2024
#SPOTY
Doc Fit retweeted
🇺🇸Sydney McLaughlin-Levrone dominates her 400m race making 49.11 look easy 👀 #BrusselsDL
Doc Fit retweeted
Olympic gold medalist Quincy Hall being honored at NFL Kickoff! 🥇🙌 #Kickoff2024 @QuincyHall400
Doc Fit retweeted
🇿🇦Bayanda Walaza! 🥇🥇
#WorldAthleticsU20 100m champion and now doubles back for 200m gold!
Doc Fit retweeted
Since a lot of people have asked, here goes a super unscientific poll …
Who will you vote for?
73%Trump
27%Kamala
5,846,891 votes • Final results Doc Fit retweeted
🇺🇸Sha'Carri Richardson set to run her second 200m of the season at #SuzhouDL on Saturday.
Doc Fit retweeted
Choosing to make changes is always risky, even riskier during a year like the Olympics. I felt that I needed to bet on myself. I needed to prove to myself that I was all in and that meant seeking the guidance of COACH WATTS
Doc Fit retweeted
P6 💥🎉 for Race 1 here at Miami! 🏝️
So happy with the progress and can’t thank my amazing team here at @KellyMossRacing enough! 🫶🏼
#miamigp #porsche #f1 #race
Doc Fit retweeted
🇺🇸Sha'Carri Richardson wins the Doha Diamond League 100m in 10.76!! (+0.9)
#DohaDL



















