Lauran DeForke (@ForkEmUp) header
Lauran DeForke (@ForkEmUp) profile picture

Lauran DeForke

@ForkEmUp

teacher. coach. mother. ram fan for life! woodcreek junior high timberwolves! 🐺 ❤️

Joined August 2013
  • Tweets11.8K
  • Following841
  • Followers774
3.2KMedia
Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)Photo by Lauran DeForke (@ForkEmUp)
Lauran DeForke retweeted
Lance Carter (@LanceCarter55) profile picture
Lance Carter@LanceCarter55May 9
2026 Katy ISD Flag Football Championship Katy vs Tompkins @KatyISDAthletic @katyisd @KatyHighSchool @TompkinsHS @HoustonTexans
Image from Lance Carter (@LanceCarter55)
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Lauran DeForke retweeted
Lance Carter (@LanceCarter55) profile picture
Lance Carter@LanceCarter55Apr 11
Katy ISD Flag Football had a great Week 1. Every team was well coached and competed their hearts out. @katyisd @HoustonTexans @NFL @TASOHoustonFB
Image from Lance Carter (@LanceCarter55)
Image from Lance Carter (@LanceCarter55)
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Lauran DeForke retweeted
Lance Carter (@LanceCarter55) profile picture
Lance Carter@LanceCarter55Apr 11
Flag Football has come to @katyisd Thank you @HoustonTexans for making it possible. @NFL
Image from Lance Carter (@LanceCarter55)
Image from Lance Carter (@LanceCarter55)
Image from Lance Carter (@LanceCarter55)
Image from Lance Carter (@LanceCarter55)
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Lauran DeForke retweeted
Ashley Byrd (@CoachByrd1118) profile picture
Ashley Byrd@CoachByrd11185 Aug 2025
Bring on the 25/26 school year! @wcjhgirls
Image from Ashley Byrd (@CoachByrd1118)
Image from Ashley Byrd (@CoachByrd1118)
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Leadership 💯
Image from Jonathan Alsheimer (@mr_Alsheimer)
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Lauran DeForke retweeted
Real App (@realapp) profile picture
Real App
@realapp6 Apr 2025
LJ Cryer has the most points by a Houston player in a tournament run since Hakeem in 1984.
Image from Real App (@realapp)
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🥇CHAMPIONSHIP ALERT🥇 Both our 7th and 8th grade girls track teams took home 1st place at the Distict meet! Congratulations on a great season👏🏻🐾 @WoodCreekJrHigh @KatyISDAthletic
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
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Warriors win!! Jordan defeats San Antonio Harlan 57-36 to advance to the 6A D2 state championship game!!!
Image from Katy ISD Athletics (@KatyISDAthletic)
Image from Katy ISD Athletics (@KatyISDAthletic)
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TURN ME UP!!! #GoldStatus
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🌟 Huge thanks to our amazing school community for showing up to Incoming 6th Grade Night! Your support makes such a difference for our school's future. Together, we’re building a bright future! GO TIMBERWOLVES!!! 🏫❤️🖤 #HowlOut #CommunityLove
Image from WoodCreek Jr. High (@WoodCreekJrHigh)
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Lauran DeForke retweeted
Ashley Byrd (@CoachByrd1118) profile picture
Ashley Byrd@CoachByrd111822 Nov 2024
Friendsgiving was filled with all the things we were thankful for, lots of laughs, and extremely full bellies. So thankful for this group of kids. 🧡🍁
Image from Ashley Byrd (@CoachByrd1118)
Image from Ashley Byrd (@CoachByrd1118)
Image from Ashley Byrd (@CoachByrd1118)
Image from Ashley Byrd (@CoachByrd1118)
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First round of the playoffs in the books. Very proud of my teammates and coaching staff. On to the next round! ⁦@TXPSMedia⁩ ⁦@TXPrivateFBGuy⁩ ⁦@FBCAathletics⁩ ⁦@jordanblack78⁩
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Congratulations to our Players of the Week vs. KJH🏀🐾 @WoodCreekJrHigh
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
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Week 1 of basketball results vs. CRJH🏀 @WoodCreekJrHigh
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
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Anyone can be average. #DailyWisdom via @BallIsPsych
Image from Coach the Coaches (@WinningCoaches)
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"It takes hours and hours and hours to devote to be great at something. You can't skip that step. You have to do that." Success isn’t something you schedule. It shows up when you’ve put in the work, when you’ve earned it.
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Lauran DeForke retweeted
Ashley Byrd (@CoachByrd1118) profile picture
Ashley Byrd@CoachByrd111826 Sep 2024
Such a fun character development this morning! “Alone we can do so little; together we can do so much.” -Helen Keller #GAMEDAY #FriendshipsMatter 🏐
Image from Ashley Byrd (@CoachByrd1118)
Image from Ashley Byrd (@CoachByrd1118)
Image from Ashley Byrd (@CoachByrd1118)
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Congrats to our players of the week vs. Adams JH 🐾 #timberwolfmentality @WoodCreekJrHigh
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
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Volleyball results vs. Adams JH🐾 @WoodCreekJrHigh
Image from WoodCreek JH Girls Athletics (@wcjhgirls)
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Tonight I was able to serve as host to the 2nd annual @MCHS_Rams Wall of honor ceremony. We celebrated a former WWE wrestler, an interior designer to the stars, MLS soccer pro and several restaurant entrepreneurs. GoRams!!!
Image from Stacy Hammond, M.Ed (@Excel_Hammond)
Image from Stacy Hammond, M.Ed (@Excel_Hammond)
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