Jaime Filer (@FrigginLean) header
Jaime Filer (@FrigginLean) profile picture

Jaime Filer

@FrigginLean

Online personal Trainer, @runeverythinglabs ambassador, Motivational Speaker, 6 pack Bags Athlete, workaholic

 Canada
femininemuscle.blogspot.com
Joined February 2009
  • Tweets3.1K
  • Following269
  • Followers1.1K
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Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)Photo by Jaime Filer (@FrigginLean)
Follow Her @FrigginLean @FrigginLean For more motivation every day Please Follow @BestBodyOnTheW #fit #fitmom #fitgirl #fitwife #fitwomen #gym #gymtime #gymgirl #gymwomen #gymclothes #hotmodels… instagram.com/p/ByGVwapBuJ0/…
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Without gym x Only 3 week gym after... Losing weight process... 65 lbs left to go. Every time I think about quitting, I'm inspired by @FrigginLean and @RepWoods, to be my best (or at… instagram.com/p/BtCbRCThylL/…
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RADICAL BODY TRANSFORMATIONS - Available on Prime ・・・ #throwbackthursday to episode 19 of #radicalbodytransformation which includes Jamie Filer's @FrigginLean recounting of the loss of… instagram.com/p/BtUKweRgu9S/…
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Jaime Filer retweeted
Gymshark (@Gymshark) profile picture
Gymshark@Gymshark8 Jan 2019
Replying to @FrigginLean
This is awesome Jaime! Pure dedication. Good luck 🙌
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Jaime Filer retweeted
Gymshark (@Gymshark) profile picture
Gymshark@Gymshark2 Jan 2019
Replying to @FrigginLean
Good Luck 🙌🏼❤️
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Not all transformations are about weight loss 🙌 The inspiring af @FrigginLean reflects on the “reality” of suffering from an eating disorder and urges other women who are struggling to… instagram.com/p/BpR9ecLBDjV/…
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Well this one should cause quite the stir - Trust Your Gut: What You Need to Know About Cleanses & Detoxes nichellelaus.com/trust-your-… @FrigginLean
Trust Your Gut: What You Need to Know About Cleanses & Detoxes

Trust Your Gut: What You Need to Know About Cleanses & Detoxes

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nichellelaus.com
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First day of #ppp with ashleylynnfit and @FrigginLean!! I did not look like this at the end!… instagram.com/p/Bg0O-iMh_ow/
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Do you sweat it out or sleep it off? nichellelaus.com/training-wh… @FrigginLean – at Mississauga, Ontario
Image from Nichelle Laus (@Nichellelaus)
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In this month’s issue of #Instafame by @FrigginLean , we discuss the relationship between serratonin/dopamine (essentially, our happiness hormones), our self-worth, and our desire to be well received online. Check out our take on this hot topic at MuscleInsider.com! – at Rowley, MA
Image from MUSCLE INSIDER® (@muscleinsider)
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Replying to @FrigginLean
@FrigginLean ————————————————— @muscle_canada & @ontariomuscle… instagram.com/p/BZq3iGDg7vG/
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#Repost @FrigginLean ・・・ 📸: @dave_laus ・・・ #gymaddict #fitness #musclesaresexy #absofsteel… instagram.com/p/BZiEoQegBtw/
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Sergi Constance photo shoot with Dave Laus. pscp.tv/w/bI7VDjI1MzU2MzN8MU…
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As a tribute to the Olympia, check out our interview with Ms. Figure Olympia, @LatoryaWatts and @FrigginLean muscle-insider.com/features/…
Image from MUSCLE INSIDER® (@muscleinsider)
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Flights are booked for the Olympia! Can't wait to see @DomenicMauro @FrigginLean @JanetLokWelch @Otter_Bodybuild @MarkSGilbert #olympia – at Vancouver, British Columbia
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Replying to @FrigginLean
@FrigginLean jshorttphoto Follow @muscle_canada and @ontariomuscle #musclecanada #ontariomuscle… instagram.com/p/BWSol2bAXi7/
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Replying to @Amandalatona
@Amandalatona It was such a pleasure working with you! @FrigginLean + The Kucs! 💪🏻💪🏻 xitter.gq/amandalatona/status/89… – at Toronto, Ontario
Amanda Latona (@Amandalatona) profile pictureAmanda Latona@Amandalatona21 Aug 2017
Need a great booty workout?... Then check this out. Leggings are @BQ_apparel xitter.gq/muscleinsider/status/8…
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Replying to @FrigginLean
I want a coffee now
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We're bringing it back bigger and better than ever! The Muscle Insider After Party at the Toronto Pro show 🏆💪🏻facebook.com/events/19354123…
Image from MUSCLE INSIDER® (@muscleinsider)
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Alpha Females don't run in packs. @FrigginLean and @EvanChilds11 get deep about life and training 💪🏻 muscle-insider.com/features/…’t-run-packs
Image from MUSCLE INSIDER® (@muscleinsider)
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