How's your pregnenolone experience been?
I added it about a week ago but can't say I've noticed anything yet.
There was a study showing oral absorption was poor and that doses of 300-500mg were required to elevate levels, been taking 400mg (200mg x 2) myself
pmc.ncbi.nlm.nih.gov/article…
Reminds me of the guy who went to the Olympia and asked to check random bodybuilders' blood pressures:
youtube.com/watch?v=dFEid2ZR…
One of them almost had her beat: 187/118
I just experienced something novel with LLM's I've never seen before:
For a single word, Gemini Argon 4 invented a term by combining a different language root with an English suffix:
> "банаl", from common Slavic "бана"-root with a Latin "l" suffix, for "banal"
> "... blood work panels at every 12 weeks, continuous blood donation, blood glucose readings every day, blood pressure readings EOD, health supplement protocols we don’t skimp on"
If you don't have these RX'es are you truly BB'ing?
300g of oats is no joke.
A bit weird to compare a group in a calorie deficit vs a group at maintenance though, aye?
> "To determine the effects of a short-term, high-dose oat diet under HYPOCALORIC conditions and a six-week, moderate oat diet under ISOCALORIC conditions..."
Related: "Pentadecanoic Acid (C15:0), an Essential Fatty Acid, Shares Clinically Relevant Cell-Based Activities with Leading Longevity-Enhancing Compounds"
pmc.ncbi.nlm.nih.gov/article…
Recently read a review paper which had a nice illustration of GLP-1 actions across tissues
Would be a cool addition to one of the illustrations it had, I think:
nature.com/articles/s41573-0…
