Paul Rice

Combining exercise with sulforaphane, Part 2 surfaceyourrealself.com/2026… A 2026 review by the researchers of Combining exercise with sulforaphane provided background for that 2025 study:

Take inulin to improve cognition? surfaceyourrealself.com/2026… A 2026 rodent study investigated effects of inulin intake:

Photobiomodulation epigenetic effects A 2026 rodent study investigated effects of 625-635 nm red light: surfaceyourrealself.com/2026…

Sprout grain for your brain surfaceyourrealself.com/2026… I’ll assert that this July 2026 study’s results may be extrapolated to other sprouted grains, most of which contain bound ferulic acid. However, this study’s findings weren’t included in two mid-2026 reviews on the subject.

A bubble tea clinical trial surfaceyourrealself.com/2026… A 2026 randomized, double-blind, placebo-controlled clinical trial evaluated effects of adding inulin to bubble tea tapioca pearl boba:

Re-evaluating a broccoli sprouts study surfaceyourrealself.com/2026… A 2026 re-evaluation of a broccoli sprout clinical trial proposed a model:

Sulforaphane and cardio exercise surfaceyourrealself.com/2026… A 2026 human study investigated the subject:

Vitamin C and bone marrow aging surfaceyourrealself.com/2026… A 2026 primate study from the same group that performed The return of the free radical theory of aging investigated effects of vitamin C on bone marrow cells: