Ryan Kruger (@KroogsTweet) header
Ryan Kruger (@KroogsTweet) profile picture

Ryan Kruger

@KroogsTweet

Health & Fitness Tattoo Addict Traveller & Explorer YOU ONLY LIVE ONCE - EMBRACE EACH DAY AS IF IT WERE YOUR LAST - LIVE,LOVE & BE HAPPY

 London
Joined May 2011
  • Tweets1.1K
  • Following489
  • Followers362
80Media
Photo by Ryan Kruger (@KroogsTweet)Photo by Ryan Kruger (@KroogsTweet)Photo by Ryan Kruger (@KroogsTweet)Photo by Ryan Kruger (@KroogsTweet)Photo by Ryan Kruger (@KroogsTweet)Photo by Ryan Kruger (@KroogsTweet)Photo by Ryan Kruger (@KroogsTweet)Photo by Ryan Kruger (@KroogsTweet)
RETWEET for a chance to WIN 4 TICKETS to Warriors vs @ExeterChiefs at Sixways this Sat! #WorcestershireHour 👉 warriors.co.uk/tickets
Image from Worcester Warriors (@WorcsWarriors)
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Is there anyone who hasn't had to google Lady Colin Campbell? #ImACeleb
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Amazing photo of dog tattooing cat 😂 – at Barnet, London
Image from OFFICIAL LAL HARDY (@LalHardy)
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If your A level results aren't great, be cheered by the fact that I got a C and two Us. And I'm currently sitting in a villa in St Tropez.
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Watching Ian king live on Sky News. Business round-up. His ear piece falls out and clearly yells out F££k! Handled it like a pro.
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Replying to @KayBurley
@KayBurley I love when you have @Nero on. He's, well, I don't know what the word is, but I think he's fab! 👍🏻 – at Leeds, England
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Ryan Kruger retweeted
Dan Yeomans (@DR_Yeomans) profile picture
Dan Yeomans@DR_Yeomans24 Jun 2015
#Giveaway Time! It's hump-day so #RT and #Follow for your entry to #Win @UKTeam_Optimum PRE and a @promixxmixer 2.0 😎
Image from Dan Yeomans (@DR_Yeomans)
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Replying to @KroogsTweet
@KroogsTweet Today i really smashed it up and found this to be one of my best workouts… instagram.com/p/qRJJ8_CFpV/
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👊💥Awesome 6:30am session! TRAIN INSANE OR REMAIN THE SAME💥👊@KroogsTweet #strength #conditioning… instagram.com/p/pvOI4qCFhc/
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💥Whose coming to the early morning classes tomorrow?💥☀️GET INTO THE BEST SHAPE OF YOUR LIFE THIS… instagram.com/p/otim9nCFvm/
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Replying to @KroogsTweet
@KroogsTweet @mkfm @WeightnTears i think this could be the beginning of a new me!!
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Tug of war! Great for strength and conditioning ! Forearm burn!!! #kettlebells #strength #conditioning… instagram.com/p/ogx-_TCFjL/
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💥Big week ahead! So excited for the opening on SATURDAY!💥 #kettlebells #conditioning #strength… instagram.com/p/odQLK2iFuI/
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💥Awesome #ironfistclothing for the new season coming in soon! Best clothing around!💥 #gymwear #gym… instagram.com/p/oTf-26CFoH/
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Ryan Kruger retweeted
MKFM 106.3 (@mkfm) profile picture
MKFM 106.3@mkfm22 May 2014
FREE TRIAL - A BIG welcome to our new partner WEIGHT 'N TEARS, this Gym with a difference opens next Saturday. If... fb.me/32x0g0BU0
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Come visit - get into the best shape of your life this summer! #miltonkeynes #kettlebells #strength #conditioning
Image from WEIGHT 'N TEARS (@WeightnTears)
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Best training gear around! #ironfistclothing thanks for my awesome banner! #gymwear #fitness… instagram.com/p/oQtjPZCFsl/
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Power work never killed nobody 👊 step ups👊 #conditioning #power #strength #speed #kettlebells #gym… instagram.com/p/oOguf9iFrU/
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Swings for days at WEIGHT 'N TEARS HQ! #kettlebells #strength #conditioning #fitness #fitfam #gym… instagram.com/p/oQW6ckiFjE/
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Battle Ropes are killer! BUT great for Conditioning! #kettlebells #strength #conditioning #fitness… instagram.com/p/oLtyZWiFur/
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