Founder @PsychogenX: Using HRV to assess chronic emotional regulatory changes. Former physiologists interested in trauma & psychophysiology
LDN
Joined June 2010
- Tweets22.8K
- Following330
- Followers642
- Likes11.6K
Lex Oviawe retweeted
A man of great strength and grace. As talented a musician as he was an actor. The epitome of class. An sudden unexpected sharp painful grief for our artistic family. An unimaginable suffering for his personal family and loved ones. Godspeed my friend. You made your mark here. RIP
Lex Oviawe retweeted
"We're the people that should pay the most tax. I come from a family that had to make miracles to eat well some months."
"Everyone wants to earn more, be more comfortable, but I think you have to look beyond your situation, at society."
Hector Bellerín.
Lex Oviawe retweeted
50% of applicants on LinkedIn want remote work. Only 10% of companies are offering flexible work… who wins.
@Abadesi and I debate on this weeks @techishpod
open.spotify.com/episode/0Kn…
Lex Oviawe retweeted
Harry and Meghan on Netflix - a Royal expert responds!
#HarryandMeghanonNetflix
Lex Oviawe retweeted
That’s the end of the first quarter. The sheets are unstained. Time for the halftime show
Lex Oviawe retweeted
I love this quote from Matt Haig and I wish you a day of potent mind-changing that opens up new worlds around you.
#dailyquote #changes #inspiration #mindfulness #changeyourview
Lex Oviawe retweeted
The truth about SaaS buyer psychology:
$9/mo software that saves hours a week? Sorry, too expensive.
$15 burrito that you’ll only eat half of anyway? No-brainer.
$99/mo software that does the work of an entire agency? Also too expensive.
$2k stationary bike? Take my money. – at San Diego, CA
Lex Oviawe retweeted
“FLYING CATERPILLAR” has gone Global, It’s crazy to think our movie is going to be displayed in film festivals all across the globe, let alone people nominating us for awards. Cannot wait to give you the release date for the film or the U.K. screening when it’s out….
#actor
Lex Oviawe retweeted
Playing Tetris can reduce onset of PTSD after trauma, study shows
edition.cnn.com/2017/03/29/h…
Lex Oviawe retweeted
Something I learned from @GottmanInst that has been a game changer in my relationship is the concept of a "stress-reducing conversation."
We ask each other, "Do you need an SRC?"
Here's how to do it.
ALT How to have a stress-reducing conversation - Take turns - Don't give unsolicited advice - Show genuine interest - Communicate your understanding - Take your partner's side - Express a "we against others" attitude - Express affection - Validate emotions
Lex Oviawe retweeted
Wellness platform @thevillij is helping Black women heal & thrive
“It’s a beautiful thing to be vulnerable in these spaces and have people understand your point of view, your struggle, and your difficulty to even be vulnerable in the first place"
buff.ly/3Fxh23R
