Luke Ehgoetz (@LukeEhgoetz) header
Luke Ehgoetz (@LukeEhgoetz) profile picture

Luke Ehgoetz

@LukeEhgoetz

Just a regular guy who likes to Swim, Bike, Run and hang out with his kids.

 New Hamburg, Ontario
mytriathlonandtrainingadventures.blogspot.com/
Joined August 2009
  • Tweets3.5K
  • Following617
  • Followers306
200Media
Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)Photo by Luke Ehgoetz (@LukeEhgoetz)
When one door closed, another door opened for Canadian age grouper @LukeEhgoetz and he found new challenges during #COVID19 slowtwitch.com/Interview/Up_… #triathlon #gravel #Canada #running #cycling
Image from slowtwitch.com (@slowtwitch)
Image from slowtwitch.com (@slowtwitch)
Image from slowtwitch.com (@slowtwitch)
2
4
Do YOU have what it takes? Gear up and join us on September 17th. Hero Certified Burgers is the Official Food... fb.me/7QE2Y8z8n
1
1
1
Luke Ehgoetz retweeted
@triontario (@TriOntario) profile picture
@triontario@TriOntario13 Jul 2017
Long Course Series standings now updated bit.ly/1SbT25b Danicia Metcalfe, Julie Martins, Ryan McCallum, @LukeEhgoetz all leaders
3
5
MultiSport Canada proudly announces the return of our Super Sprint Triathlon category. Over the past few years... fb.me/1kDSjoBPZ
3
3
9
An easy swim the day after a hard effort is a great way to speed recovery!
2
2
Your first look at the #finishermedal for the #skechersperformance triathlon series. The #OntarioWomensTriathlon,... fb.me/3it92f4QQ
6
1
7
Luke Ehgoetz retweeted
john post (@johnpostmd) profile picture
john post@johnpostmd15 Feb 2017
Every triathlete should at one time or another read this recovery post from Science of Run. buff.ly/2l6mDD1
Image from john post (@johnpostmd)
1
Pattie's financial tip of the day: Become wealthy automatically fw.to/WRZKEki
3
1
6
Beat tomorrow's price increase for The REVOLUTION3 Triathlon (REV3TRI) Niagara Falls Barrelman.... fb.me/8vP7c5Bi8
3
1
1
Avoid The Next Price Increase For REVOLUTION3 Triathlon (REV3TRI) Niagara Falls Barrelman.... fb.me/1Ks9RcZlD
7
5
2017 MultiSport Canada Triathlon Series Race Registration is Now Open! Save up to 40%. The more you race, the... fb.me/3tgoNBNzm
23
7
26
Awesome @LSandersTri Well deserved and couldn't have happened to a better guy. #WorldRecord xitter.gq/hosspro/status/8004515…
Roger Hospedales (@hosspro) profile pictureRoger Hospedales@hosspro20 Nov 2016
Congrats @LSandersTri on establishing the new @IRONMANtri world record time of 7:44:29!
Image from Roger Hospedales (@hosspro)
Image from Roger Hospedales (@hosspro)
5
1
19
#BarrelmanTri - Don't miss out on Ontario's Triathlon Event of the Year! Register by Friday September 2nd to beat... fb.me/156zJu0eh
1
6
1
5
Luke Ehgoetz retweeted
XTERRA (@XTERRAplanet) profile picture
XTERRA@XTERRAplanet11 Aug 2016
In 72 days, the West Maui sands of D.T. Flemming Beach will make or break World Champions. #xterramaui #livemore
Image from XTERRA (@XTERRAplanet)
12
1
25
Luke Ehgoetz retweeted
XTERRA (@XTERRAplanet) profile picture
XTERRA@XTERRAplanet4 Aug 2016
79 days and counting to the 2016 edition of the XTERRA World Championship in Kapalua, Maui. #xterramaui #livemore
Image from XTERRA (@XTERRAplanet)
6
14
Gorgeous finish line at @multisportcan Kingston Long Distance triathlon. #mscktown #racelocal instagram.com/p/BIiIPPOBPCR/
2
1
6
Join us at #MSCBelwood this Saturday July 9. Professional Triathlete @CFBeals will be there for… instagram.com/p/BHdA5vthshE/
1
3
Replying to @ElementRace
another great race. Course was FAST this year and very well marked. Thanks again for setting the #crosstriathlon bar very high! – at Leamington, Ontario
1
1
We will have race day registration at Woodstock. So come and join us for our season opening race this Saturday... fb.me/532a3ObXD
1
6
5
Replying to @CrowieAlexander @BlueEspadrille
That would have ben an interesting day what with @LSandersTri back racing with us.
1
1
1
Load more