Registered nutritionist, writer. Specialising in mental health & diet. MSc. OUT NOW: my new book, How to Feed Your Brain. Insta: mariacrossnutrition
Kent, UK
Joined May 2010
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- Following504
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Maria Cross retweeted
"Lab-grown meat is proving to be a grotesque misadventure - The answer to humane meat is better farming, not Silicon Valley Frankenfood"
Maria Cross retweeted
Or, even better you could just eat more meat, which is loaded with taurine
Definitely eat more eat!
Don’t accept getting old means being frail! #age67 #meatheals #agewithstrength Lift heavy things, get regular sunshine, think critically, eat more meat, keep working and have a community! #MakeAmericaHealthyAgain #MAHA #fitover60 #Carnivore #keto #metabolichealth
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Maria Cross retweeted
#ketogenic diets are the most investigated diets that impact brain's function
We've known for decades its power to impact our brain health in conditions like ''Refractory Epilepsy'' or ''Treatment-Resistant Epilepsy''
Maria Cross retweeted
The problem with following the science is that quite often, the science follows the money.
Maria Cross retweeted
Bill Gates eulogizes Beyond Meat and other ersatz variants. Says that rich countries should stop eating real meat. Invests in it. And, after a while, pulls out completely.
Maria Cross retweeted
How Vitamin K Helps Sharpen Your Memory by @MariaXCross link.medium.com/33SJkiKLSHb
The Climate Change Committee wants everyone to reduce meat and dairy intake by a fifth. But the experts don't know how we're going to find the nutrients that will be missing.
Plans to slash meat and dairy consumption pose health risk thegrocer.co.uk/health/plans…
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Maria Cross retweeted
‘If trends continue, British family farms could virtually die out in the next 30 years.’
@bencobley: 👇 unherd.com/2024/03/britains-…
.. 'the usual dietary source of vitamin B 12 is animal products and those who choose to omit or restrict these products are destined to become vitamin B 12 deficient.'
pubmed.ncbi.nlm.nih.gov/2329…
Why are more and more young people having a stroke? It looks like high homocysteine, caused by vitamin B12 deficiency, is a major factor. B12 only found in animal foods.
ncbi.nlm.nih.gov/pmc/article…
mariacross.substack.com/p/wh…
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Maria Cross retweeted
One year ago, dozens of headlines splashed news about a "keto-like" diet causing heart disease
This came from a press release by the Amer. College of Cardiology, on data that had been presented at their conference but not published--not even a pre-print; study not registered 1/
@ACCinTouch
And 30 years ago when I started my practice I was advising clients to eat this cardboard stuff! Because that was what I was taught was healthy.
Years ago, I was cooking "healthy" for my family by switching to Whole Wheat Pasta.
Gluten, Phytic/Oxalic Acid, Lectins, etc....
When I learned the harms of ALL grains & changed my cooking.....their health improved.
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There's a type of collagen, found in animal based foods, that can protect the brain from Aβ plaques, a hallmark of Alzheimer's.
How Collagen Can Help Protect You from Alzheimer's.
medium.com/feed-your-brain/h…
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The keto diet is not just for weight loss! It also improves mental health.
Thanks, again, to @BaszuckiMatt, @janellison, and @DavidBaszucki for sharing your story of hope, healing, and recovery from treatment-resistant bipolar disorder!
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Maria Cross retweeted
I'm so excited about this clinical trial of the ketogenic diet for bipolar disorder and schizoaffective disorder at McLean Hospital!
Great things are happening at McLean—maybe that's why we're ranked #1 in the nation for psychiatry!
NEWS FLASH: A clinical trial of #KetogenicTherapy for #Bipolar @McLeanHospital is now enrolling!
A$2M gift from baszuckigroup.org will fund an RCT to assess the impact of a #KetoDiet intervention on metabolism & bipolar symptoms.
To enroll, visit bit.ly/3uwmT6B.
Spring's coming.. now's a good time to clear those detox pathways and remove any fat from around your liver.
How To Repair Your Liver link.medium.com/wBsgNo8S9Gb
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