Muscle Mind (@Muscle_Mind1) profile picture

Training the body. Sharpening the mind. Workouts, discipline, and the mind-muscle connection. Follow if you want results that last.

Muscle Universe
Joined September 2026
This Big dude built this back with nothing but pull-ups. Somehow they're still the most underrated exercise in the gym.
43
126
8
1,917
72,221
Muscle Mind retweeted
The only body building in history with unreal aesthetics
Cbum aura and IMO is unbeatable. Genetics are unreal
3
3
198
The scale moved less than my clothes did this month. I stopped chasing the number and started noticing when my jeans stopped fighting me in the morning. That shift alone changed how I ate for the rest of the day.
1
1
46
Why would someone knowingly use such a way to talk about someone alive knowing perfectly well that this is going to make people think that he’s dead
Noticia triste para el mundo del fútbol. 🕊️
1
1
60
Muscle Mind retweeted
SIMPLE DRINKS FOR A FLAT STOMACH 1. Warm lemon water
5
5
14
2,311
PEPTIDE and STEROIDS which is wayy deadly?
7
5
11
2,771
Muscle Mind retweeted
How many ppl 50 and over works out 5 times a week?
8
8
1
24
2,230
Muscle Mind retweeted
Nobody talks about the insane SEX drive and erection that comes from taking CREATINE.
130
101
15
2,674
745,849
Clavicular has been juicing for years and still gets mogged by this ‘natty.’ Thicker arms, better delts, more density. Cope.
Natty. Cope harder.
13
19
226
17,157
Muscle Mind retweeted
Some Asian lifters can take steroids and still look natty. Put the same stack on an African man and he looks like Samson Dauda.
筋肉が全て!!
19
14
3
708
131,987
21 hit hard on this one.
The biggest 21 year old in the world
Readers added context they thought people might want to know
Yet another user from south asia engagement farming with stolen content. Didn’t even credit original poster. instagram.com/reel/DbEM_KVIe…
5
8
17
1,602
The only body building in history with unreal aesthetics
Cbum aura and IMO is unbeatable. Genetics are unreal
3
3
198
To me, gym on a Friday takes more discipline than a Monday
4
192
Muscle Mind retweeted
I can’t believe I just spent 3 solid hours at the gym
6
9
20
757
Zercher squatting 500kg isn't a warm-up for anyone, unless you're Eddie Hall.
Anatoly Lifting 500 Kg 🤭😂💪💪💪🔥🔥💯☠️!!!!!!😱🤯🤯🤯
21
9
110
65,390
Muscle Mind retweeted
I had a crazy pump last night. Lock in and lift weights
2
8
34
470
Muscle Mind retweeted
Like I said, treat abs like you train every muscle group. Progressively overload them like you do your chest and legs
Treat your abs like you treat any other muscle group in your body and you’ll see the difference
1
1
4
99
I still don't understand how fat people seem to build muscle faster than skinny people? I thought they had to lose fat first before gaining muscle.
34
12
2
371
60,061
Muscle Mind retweeted
Getting in shape is wild. You look the same every day... until one day you don't.
20
110
6
1,457
27,618
Muscle Mind retweeted
The only 3 treadmill workouts you need to lose 30lbs. 1. The 12% incline treadmill walk.
6
11
79
14,632
Obesity isn’t a character flaw. It’s a chronic disease with a stubborn biological set point, heavy genetic influence, and environments that push against it. Willpower helps at the margins, but pretending it’s the main driver is why so many people keep failing the same way and blaming themselves. The real conversation starts when we stop treating a complex medical condition like a moral test.
Obesity isn’t a lack of willpower. It’s a complex, chronic disease. Many people on this journey have had ups and downs. Sharing the real story helped them stop blaming themselves and feel less alone. The more we speak openly, the faster we dismantle the stigma and misconceptions that keep people stuck. Your story matters too. What’s one thing people get wrong about living with obesity?
1
2
141