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This Big dude built this back with nothing but pull-ups. Somehow they're still the most underrated exercise in the gym.
The scale moved less than my clothes did this month. I stopped chasing the number and started noticing when my jeans stopped fighting me in the morning. That shift alone changed how I ate for the rest of the day.
Why would someone knowingly use such a way to talk about someone alive knowing perfectly well that this is going to make people think that he’s dead
Muscle Mind retweeted
Nobody talks about the insane SEX drive and erection that comes from taking CREATINE.
Muscle Mind retweeted
Clavicular has been juicing for years and still gets mogged by this ‘natty.’ Thicker arms, better delts, more density. Cope.
Muscle Mind retweeted
Some Asian lifters can take steroids and still look natty. Put the same stack on an African man and he looks like Samson Dauda.
Muscle Mind retweeted
21 hit hard on this one.
The biggest 21 year old in the world
Readers added context they thought people might want to know
Yet another user from south asia engagement farming with stolen content. Didn’t even credit original poster.
instagram.com/reel/DbEM_KVIe…
Muscle Mind retweeted
I still don't understand how fat people seem to build muscle faster than skinny people? I thought they had to lose fat first before gaining muscle.
Muscle Mind retweeted
Getting in shape is wild. You look the same every day... until one day you don't.
Muscle Mind retweeted
The only 3 treadmill workouts you need to lose 30lbs.
1. The 12% incline treadmill walk.
Obesity isn’t a character flaw. It’s a chronic disease with a stubborn biological set point, heavy genetic influence, and environments that push against it. Willpower helps at the margins, but pretending it’s the main driver is why so many people keep failing the same way and blaming themselves. The real conversation starts when we stop treating a complex medical condition like a moral test.
Obesity isn’t a lack of willpower. It’s a complex, chronic disease. Many people on this journey have had ups and downs. Sharing the real story helped them stop blaming themselves and feel less alone. The more we speak openly, the faster we dismantle the stigma and misconceptions that keep people stuck. Your story matters too. What’s one thing people get wrong about living with obesity?

















