Raleigh, NC
Joined July 2015
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NC State Strength retweeted
😴 SLEEP 💤
Things I see time and time again with student athletes:
⏰inconsistent schedule
📚restricting sleep for study
☕️habitual caffeine usage
🍻social influences
🏅wearing low sleep as a badge of honor
👍never know what great feels like
Change 1-4 and you will feel 5
NC State Strength retweeted
🚨 UPSET 🚨
No. 21 @PackWSoccer pulled away with the win over No. 7 Georgetown in D.C.
It's the first top-25 upset of the #NCAASoccer season.
Go Tziarra, it's ya birthday (literally) 🥳
The senior's tally put No. 21 NC State up one on the No. 7 Hoyas.
#NCAASoccer | @PackWSoccer
NC State Strength retweeted
Great to be a part of this team at @NCStateStrength. Outlining our core values with shared objectives towards athlete development. Athlete centered, breeding a winning culture.
I can’t take full credit for the design idea though... inspired by @JamesyMorton xitter.gq/nbrookreson/status/100…
A way we create a quick visual detailing our culture is through a core value document. A more detailed mission/values document exists behind scene. Something that can quickly be shared with coaches, athletes and administrators. Credit to @CTsportsci for the design. #culturewins
NC State Strength retweeted
Great presentation by @NCStateStrength @j_conner5 on her takeaways from the @theCSCCa conference. Particularly impressed with @HeathEslinger @mobilitywod @XLATHLETE and Andreas Stamatis’ presentations. #sharpenthesaw
If you didn’t make it to the @carolinaperf meeting last night, you missed some incredible information! @petef08 @lotsobear13 and @CTsportsci brought the 🔥🔥🔥
It’s all about coming together and learning from one another to improve our processes! – at Raleigh, NC
The crew was looking sharp tonight at the #Wolfies18 😎
Always nice to come together and celebrate the accomplishments of these incredible student athletes! @PackAthletics
Awesome stuff Simon, thank you! Come back soon! xitter.gq/simonhaake/status/9841… – at Durham, NC
Thank you @nbrookreson and the @NCStateStrength staff for letting me present some knowledge! First-class group
You’re either getting better or getting worse. Today, we got better! @cravenaka300 updating the staff on PAP training! #StateStrength
NC State Strength retweeted
Great time discussing many aspects of training with @NCStateStrength! Thank you @nbrookreson; you and your staff are doing an amazing job! #Wolfpack #Strong xitter.gq/ncstatestrength/status… – at Johnson City, TN
Always a pleasure to come together as a staff and learn from @drbraddeweese
We look forward to doing it again soon! #StateStrength
Always a pleasure to come together as a staff and learn from @drbraddeweese
We look forward to doing it again soon! #StateStrength
Take care of your body, and your body will take care of you! #MondayMotivation #major🔑… instagram.com/p/BghMlGcFaA5/ – at Raleigh, NC
NC State Strength retweeted
.@__Vont (6.76) and @KinggDyll (6.78) advance on the men's side of the 60m dash. Peebles's time is a new PR. #GoPack
Learn a bit about our newest team member @CTsportsci!
gopack.com/news/2017/11/2/tu…
Strength Coaches and Super Heroes are one in the same, really. 💪🏼⚡️🏋🏻 #HappyHallowen #StateSuperStrength
NC State Strength retweeted
🎧NEW Pacey Performance Podcast #156 | @Billknowles_HPS talks ACLs, movement screens, gymnastics & warm-ups🏋️♀️🤸♂️🏃
strengthofscience.com/pacey-…
NC State Strength retweeted
Please check out the @NSCA North Carolina State clinic page for updates on accommodations for the conference. Hope to see you there Nov 3-4.
