Joined August 2015
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- Following4.1K
- Followers873
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Optimum Healthy Body retweeted
Just trying to make some Pamcakes Pancakes... he saw my Cobra Kai shirt and I guess he thought he’d flex. 🥰🥞🐕 Use Alpha10 for your fight worthy protein pancake discount. #pamcakespancakes #glutenfree #soyfree #lowcarb
Optimum Healthy Body retweeted
On this day in 1967, Muhammad Ali defeated Ernie Terrell. What have you done today? 🥊
#ErnieTerrell #TheGreatest #Heavyweight #Boxing #Champion #Motivation #Fitness
Optimum Healthy Body retweeted
Drop 2 Pounds In 8 Hours: bit.ly/2LB8HR
#weightloss #loseweight #sundaymotivation #weightlossjourney #weightlosstransformation #leptitox #leptin #fastweightloss
Optimum Healthy Body retweeted
#wednesdaymorning workout done! 30mins of #HIIT cardio on row-machine & 30mins #HIIT cardio on stair-master, 30mins strength training(chest,triceps,&abs),10mins #Stretching #NKOTB2020 fueled by @AQUAhydrate and #matchagreentea @UFCGYM
Optimum Healthy Body retweeted
Get my Healthy Eating Now program 2020. Visit maxkirsten.com/product/healt…
#health #healthy #heathyeating #weightloss #slimming #slimmer #loseweight
Optimum Healthy Body retweeted
#heathyeating Today I made 2 healthy snacks for The Wood House! #homemade granola and fruit salad! Both are great with low fat Greek yogurt! #TheWoodWorks #livinghealthy #fitness
Optimum Healthy Body retweeted
Get an ayurvedic solution for your problems. Contact SKinRange and bring tested & verified ayurvedic products to your home.
Get More info:- bit.ly/2JMW6X3 or Call 9319299082
#slim #fitness #diet #fit #slimshady #Drslimtrim #healthyfood #slimming
Optimum Healthy Body retweeted
#TuesdayMorning #workout done! 30mins of #HIIT cardio on row-machine(4.5miles)& 30mins #HIIT cardio on the treadmill(3.3miles), 30mins strength training(legs,shoulders&abs),10mins #Stretching #cruisecontrol #nkotb2020 fueled by @AQUAhydrate and #matchagreentea #NKOTBFenway
Optimum Healthy Body retweeted
Author David Medansky joins the show to provide his simple tips to discovering lasting weight loss and how to create our thinner selves. He is the author of the books, If Not Now, When, and Discover Your Thinner Self.
thispodcastburnsfat.libsyn.c…
#weightloss #fatloss #solutions
Optimum Healthy Body retweeted
How Does Sleep Affect Weight Loss?
(So, basically less of the quick & dirty and a few more zeds 💤) 😒
#weightloss #tips #slimming #postXmas quickanddirtytips.com/health…
Optimum Healthy Body retweeted
#MondayMorning #workout done! 30mins of #HIIT cardio on row-machine & 30mins #HIIT cardio on stair-master, 30mins strength training(back,biceps&abs),10mins #Stretching #nkotb2020
Optimum Healthy Body retweeted
Instead of always going against the tide, try flowing with it instead. On days where your levels of motivation are high, do as much as you can. On days when it is low, conserve your energy and direct it towards self-love.
#dieting #weightloss #weightlossjourney
Optimum Healthy Body retweeted
#SuperBowlSunday workout done! 30mins of #HIIT cardio on row-machine & 30mins #HIIT cardio on stair-master, 30mins strength training(chest and triceps),10mins #Stretching #NKOTB2020 fueled by @AQUAhydrate and #matchagreentea @UFCGYM
Optimum Healthy Body retweeted
A #ketogenicdiet restricts carbohydrate intake to <25-50 g/d in an attempt to get tissues to use fat or ketones as fuel. There is inconclusive scientific evidence that the diet is superior to others for #weightloss or that it helps prevent chronic diseases ja.ma/2vpeYsF
Optimum Healthy Body retweeted
Your kingdom is in your hands! 🙌
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#SaturdayMotivation #SaturdayMood #SaturdayVibes #SaturdayInspiration #DietAndFitness #FitnessMotivation #healor #healing #nutritiontip #nutritiontips #weightlosstips #weightlosstip #flexibleseating #flexiblediet #losingweightjourney
Optimum Healthy Body retweeted
How to live longer: Eating this way has been proven to increase life expectancy
@Daily_Express @HCPreferred #fasting #dieting
buff.ly/36tcAOz
Optimum Healthy Body retweeted
I really like this picture. I believe that it epitomises the carnivore diet. No other diet has allowed me look and feel this way.
It’s crazy to think that food alone can make such a big difference.
#carnivore #lowcarb #meat #grassfed #zerocarb #meatheals #intermittentfasting
Optimum Healthy Body retweeted
The initial days – this is the time when most students struggle. But over the course of their training our participants experience a transformation that is clearly visible.
Being a Yogi isn’t easy but it’s definitely rewarding!
#Yoga #Motivation #Health #Fitness
