Penny Fray (@PFray) profile picture

Penny Fray

@PFray

Curious, creative comms consultant. Postgraduate in law, mother of Milo (not dragons) and Welsh speaker 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Likes adventure & animals, hence content.

 Wirral and Wales
Joined June 2009
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Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)
He played an American in a Netflix hit. He won an Emmy for his performance as a Russian spy. But Matthew Rhys is Welsh - and he has a favour to ask… #StDavidsDay #DyddGŵylDewi #America250 youtu.be/IYed50H4Odk
Image from This is Cymru Wales (@walesdotcom)
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Penny Fray retweeted
Larry the Cat (@Number10cat) profile picture
Larry the Cat
@Number10catJan 22
Trump is a coward who repeatedly dodged military service. He is not worthy of uttering the names of the brave men and women who were killed in Afghanistan after the US invoked article 5, requesting their assistance.
Image from Larry the Cat (@Number10cat)
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I ❤️❤️❤️ this: bbccreative.co.uk/project/bb… #TrustIsEarned #BBC #Truth
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🐾 Dog Walk Your Way to Wellness🚶‍♀️ Regular dog walks = better fitness and less stress! This January, we shared inspiring stories of health and healing with our furry friends here: tinyurl.com/rkzt8n2m #WalkYourDogMonth 🐶 #fitness
Image from Wirral NHS Hospitals - Arrowe Park & Clatterbridge (@WUTHnhs)
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Milo at another poochy party 🎈🎂 His social life is better than mine these days 🤣
Image from Penny Fray (@PFray)
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It was good to be back on home turf for a few days #Eryri
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Looking at Lowry in the lovely ⁦@WilliamsonArt_⁩ 🖼️ #art #wirral
Image from Penny Fray (@PFray)
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Immersed in art in the Beyond #VanGough exhibition 🌻🎨
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Wild swimming, special snacks and a couple of new balls - Milo celebrates his 11th birthday on the weekend 🥳
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A city of beauty, chocolate 😋 and beer 🍺 #bruges 🇧🇪
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Just enjoyed an amazing week in the Norwegian #Fjords 🇳🇴
Image from Penny Fray (@PFray)
Image from Penny Fray (@PFray)
Image from Penny Fray (@PFray)
Image from Penny Fray (@PFray)
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The calm before the storm ⛈️
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Morning magic at Tam O'Shanter Farm: animals, witches' fair, and short woodland hobble 🌳 🐖 🧙 #bidston #wirral
Image from Penny Fray (@PFray)
Image from Penny Fray (@PFray)
Image from Penny Fray (@PFray)
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Ah, the joys of #bluebell season 😍 #wildflowers #nature
Image from Penny Fray (@PFray)
Image from Penny Fray (@PFray)
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A Mexican Feast at #PinaLoca #Wirral 😋 #discovery #food
Image from Penny Fray (@PFray)
Image from Penny Fray (@PFray)
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Thrilled to find a ‘get well soon’ surprise from friends in the post today! 😍🎁🏴󠁧󠁢󠁷󠁬󠁳󠁿 #cwttatws #BlessedWithTheBest #WelshDelight
Image from Penny Fray (@PFray)
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Spartacus, the therapy dog, brought sunshine and smiles to WUTHs Children’s Ward to celebrate #nationalpetday. Accompanied by his devoted handler, Eileen Slattery, the caring canine interacted with patients and staff alike, brightening their day. 🐶#therapydogs
Image from Wirral NHS Hospitals - Arrowe Park & Clatterbridge (@WUTHnhs)
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Milo, wild swimmer extraordinaire, kicks off the #WUTHPetPals show ⁦@WUTHstaff⁩ 🐾 #NationalPetDay
Image from Penny Fray (@PFray)
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Milo joined the #Architect pub’s #chester pooch walk before tucking into his own roast dinner. What an amazing place for VIPs (very important pooches!) 🥰🐕
Image from Penny Fray (@PFray)
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🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dydd Gŵyl Dewi Hapus | Happy St David’s Day 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Visit Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@visitwales)
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