Penny Fray (@PFray) profile picture

Penny Fray

@PFray

Curious, creative comms consultant. Postgraduate in law, mother of Milo (not dragons) and Welsh speaker 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Likes adventure & animals, hence content.

 Wirral and Wales
Joined June 2009
  • Tweets1.8K
  • Following285
  • Followers423
675Media
Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)Photo by Penny Fray (@PFray)
He played an American in a Netflix hit. He won an Emmy for his performance as a Russian spy. But Matthew Rhys is Welsh - and he has a favour to ask… #StDavidsDay #DyddGŵylDewi #America250 youtu.be/IYed50H4Odk
Image from This is Cymru Wales (@walesdotcom)
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Penny Fray retweeted
Larry the Cat (@Number10cat) profile picture
Larry the Cat
@Number10catJan 22
Trump is a coward who repeatedly dodged military service. He is not worthy of uttering the names of the brave men and women who were killed in Afghanistan after the US invoked article 5, requesting their assistance.
Image from Larry the Cat (@Number10cat)
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🐾 Dog Walk Your Way to Wellness🚶‍♀️ Regular dog walks = better fitness and less stress! This January, we shared inspiring stories of health and healing with our furry friends here: tinyurl.com/rkzt8n2m #WalkYourDogMonth 🐶 #fitness
Image from Wirral NHS Hospitals - Arrowe Park & Clatterbridge (@WUTHnhs)
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Spartacus, the therapy dog, brought sunshine and smiles to WUTHs Children’s Ward to celebrate #nationalpetday. Accompanied by his devoted handler, Eileen Slattery, the caring canine interacted with patients and staff alike, brightening their day. 🐶#therapydogs
Image from Wirral NHS Hospitals - Arrowe Park & Clatterbridge (@WUTHnhs)
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🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dydd Gŵyl Dewi Hapus | Happy St David’s Day 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Visit Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@visitwales)
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Dog owners I’m sure you do at the very least 4 out of 5 of these 😅
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Senior dogs often get forgotten. Anybody who has owned or spent time with them will agree with this. Old dogs just fit like a hand into a glove when they find their human and their spots. Grateful for all they have 🥰🙏
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Penny Fray retweeted
Gary Neville (@GNev2) profile picture
Gary Neville
@GNev213 Jul 2023
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here youtu.be/LyDL9EUIdy0
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The NHS was founded 75 years ago today. Its core principle is that high quality healthcare should be available to everyone, regardless of their wealth. Thank you to everyone who has made this anniversary possible by working for, or contributing to, our National Health Service
Leaflet from 1948 introducing the new National Health Service

ALT Leaflet from 1948 introducing the new National Health Service

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So true.. ❤️
Image from Buitengebieden (@buitengebieden)
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Please please please while out and about, if you see a sheep like this, roll her over. You will save her life… We call this kessed in Cumbria, but it has lots of names. Fact is, if she’s on her back, she shouldn’t be. Thanks and please share… – at Little Strickland, England
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Thursday May 4th sees local elections in England. New voter rules mean that many people the Tories don’t want voting might not be able to vote - unless you get your valid photo ID sorted in advance. Don’t fall for it. Come and participate in democracy. And #VoteLabour, natch.
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Cornish Aurora. What an unbelievable night... the Aurora Borealis in Cornwall! Here is Wheal Coates underneath the most amazing backdrop. I feel like I should say something profound, but I'm so tired! #AuroraBorealis #NorthernLights #Cornwall #photography
Image from Stuart Cornell (@stucornell)
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Llongyfarchiadau @Wrexham_AFC 🫶⚽️
Wrexham AFC (@Wrexham_AFC) profile pictureWrexham AFC
@Wrexham_AFC22 Apr 2023
WE ARE CHAMPIONS! AFTER 15 YEARS, WE ARE BACK IN THE FOOTBALL LEAGUE! 🔴⚪️ #WxmAFC
A graphic featuring Wrexham players and Phil Parkinson entitled “Pencampwyr/Champions”

ALT A graphic featuring Wrexham players and Phil Parkinson entitled “Pencampwyr/Champions”

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A very special time for @BirkenheadPark1 to celebrate #WorldHeritageDay as the park has just been added to the UK's list of potential #WorldHeritageSite 🥳. This recognition reflects how important historic parks are for everyone all around the world 🌳💚 birkenhead-park.org.uk/birke…
Birkenhead Park secures its place on the Tentative List! - Birkenhead Park

Birkenhead Park secures its place on the Tentative List! - Birkenhead Park

Birkenhead Park is a step closer to achieving the highly coveted UNESCO World Heritage Site status!

birkenhead-park.org.uk
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“It’s all yellow...and blue” 🎶 #Liverpool’s iconic #Superlambanana sculpture has had a #Eurovision makeover in tribute to the people of Ukraine. #UnitedByMusic
The iconic Superlambanana art sculpture in Liverpool city centre has been painted yellow and blue as Eurovision tribute to the people of Ukraine.

ALT The iconic Superlambanana art sculpture in Liverpool city centre has been painted yellow and blue as Eurovision tribute to the people of Ukraine.

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This week’s story will keep happening unless the BBC is truly independent of the government of the day. Appointments to its Board, and of its Director General, and determination of its funding, need to be visibly separate from Downing St. Or the public will lose trust in the BBC.
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Replying to @RJPartington
Absolutely shameful from the BBC - and I speak as one of its staunchest admirers and defenders.
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🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dydd Gŵyl Dewi Hapus | Happy St David’s Day 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Visit Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@visitwales)
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🤩 Wowzer!! #NorthernLights visit @IronMenCrosby #Liverpool last night - stunning photo by Dominic Darvell | @seftoncouncil #aurora
Image from IronMenCrosby 🌤 (@IronMenCrosby)
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