@PodcastSleep

Sleep Talk is the monthly podcast for evidence-based information on sleep. Hosted by Dr David Cunnington (@DavidCunnington) and Dr Moira Junge (@MoiraJunge)

 Sunshine Coast, Queensland
omny.fm/shows/sleep-hub/clips
Joined June 2019
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  • Followers252
Do you #dream? Most people do, but there is very little known about what influences dreams. Participate in our ambitious, novel research. It will take around 20min. Study information: dreamteam.study/ Link to participate: bit.ly/3N3h7Qf #sleep #nightmares
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Do you make New Year's resolutions, only to find by February that you are back into your previous habits? From the @PodcastSleep archive, this interview with @abmarkman will help you set goals that stick. ow.ly/hELQ50MfB4x #sleep #sleeptalk #sleephub #newyearsresolution

New Year's Resolutions - Sleep Talk

Want to know how to make your New Year's resolutions stick?

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Great to talk about social factors and their impact on #sleep with @drdustinduncan in our latest episode. To improve sleep in individuals and the broader population we need to understand the role of social factors. omny.fm/shows/sleep-hub/soci…

Social Factors and Sleep - Sleep Talk

Social factors can have a significant impact on sleep. Understanding these is important to improve the sleep of both individuals and the broader population.

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Learn about the relationship between perfectionism and sleep in the latest episode of the Sleep Talk podcast featuring clinical psychologist and author @JenniferKemp2. #podcast #sleep #insomnia omny.fm/shows/sleep-hub/perf…

Perfectionism - Sleep Talk

Perfectionism isn't good for sleep. Why is this so and what can be done about it?

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What is lucid dreaming? How can it be used to gain insights into consciousness and potentially treat nightmares? Listen to the latest episode with Dr Benjamin Baird for this and more. #luciddreams #dreams #sleep #podcast omny.fm/shows/sleep-hub/luci…

Lucid Dreaming - Sleep Talk

Lucid dreaming has come in to popular culture in recent years, and may provide a way of managing nightmares and distressing dreams in the future. What is lucid dreaming? Can people make themselves...

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Want to learn more about #burnout and what can be done to manage, or even better, prevent it? Listen to the latest episode of @PodcastSleep (Sleep Talk podcast) where @MoiraJunge and I interview Prof Gordon Parker of the @blackdoginst and @UNSW. omny.fm/shows/sleep-hub/burn… #sleep

Burnout - Sleep Talk

Are you constantly exhausted? Do you find it hard to concentrate and take in what you read? Do you have symptoms of poor sleep? You may have burnout.

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Sleep Talk Podcast retweeted
Carla Haroutonian@CHaroutonian10 Sep 2021
A great podcast highlighting the importance of assessing sleep-wake cycles in mental health.
Dr David Cunnington@DavidCunnington10 Sep 2021
Great to talk with @ian_hickie and @MoiraJunge about the relationship between #suicide and #sleep in the latest episode of Sleep Talk Podcast (@PodcastSleep) omny.fm/shows/sleep-hub/slee…

Sleep and Suicide - Sleep Talk

Suicide is the leading cause of death in young people in Australia. How does sleep interact with suicide and what can we do to reduce suicide?

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Today is World Suicide Prevention Day (@wspdglobal). To help reduce suicide we talked about #suicide and #sleep with @ian_hickie in the lastest episode. omny.fm/shows/sleep-hub/slee…

Sleep and Suicide - Sleep Talk

Suicide is the leading cause of death in young people in Australia. How does sleep interact with suicide and what can we do to reduce suicide?

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Sleep Talk Podcast retweeted
Melissa Ree, Phd.@melissaree127 Aug 2020
Does sleeping apart spell the end of intimacy or a new beginning? @DavidCunnington and I spoke with Jess Strutt from ABC Focus today about partners making the decision to sleep apart. abc.net.au/radio/perth/progr…

Does sleeping apart spell the end of intimacy or a new beginning? - ABC listen

It’s not just grandparent and new parents who are taking their slumber in separate single beds.

abc.net.au
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Listen to the latest episode of @PodcastSleep (Sleep Talk podcast), to learn about use of medication in #pregnancy. We also speak to Dr Michael Thorpy about his approach to managing women with #narcolepsy through pregnancy. sleephub.com.au/podcast-55/

Sleep Talk: Episode 55 - Medication in Pregnancy

Pregnancy can be a challenging time, particularly for women with sleep disorders such as narcolepsy who rely on medications to manage symptoms.

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Listen to the latest episode where we talk with @JStone_247 about sleep in healthcare workers. Why can some deal better with shiftwork than others and what is being done to develop treatments? #sleep #shiftwork omny.fm/shows/sleep-hub/slee…

Sleep in Healthcare Workers - Sleep Talk

Healthcare workers often have to work shifts that can incorporate long hours and working at times they would normally be sleeping. To understand these factors and how research is working towards...

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What are the common sleep problems in teenagers? How are they treated? Answers to these questions and more in this month's episode of the Sleep Talk podcast omny.fm/shows/sleep-hub/slee…

Sleep in Teenagers - Sleep Talk

Why do teenagers have trouble with sleep? What can be done about it? Answers from the experts in this episode of the Sleep Talk podcast.

omny.fm
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Great to talk with @TillRoen on the latest episode of @PodcastSleep. It will change the way you think about daylight saving time. From a hedonistic pleasure to something that has significant health consequences. #DST sleephub.com.au/podcast-49/

Sleep Talk: Episode 49 - Social Time

What is social time? How can it impact on health?

sleephub.com.au
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Wondering about whether cannabinoids are helpful for sleep? Listen to this episode to get the latest update and hear experts discuss use of cannabinoids for sleep. sleephub.com.au/podcast-48/

Sleep Talk: Episode 48 - Cannabinoids and Sleep

Do cannabinoids help sleep? How are they prescribed?

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Do sleep tracking apps and devices work? Hear experts discuss the latest research on tracking sleep, and how big data is being used to measure sleep. omny.fm/shows/sleep-hub/trac… #sleep

Tracking Sleep - Sleep Talk

Tracking sleep over time can give helpful insights into sleep patterns and ways of improving sleep. This month we discuss the latest technologies for tracking sleep and interesting ways these...

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Check out our latest episode for highlights from the Sleep DownUnder 2019 conference in Sydney. omny.fm/shows/sleep-hub/slee… #SDU2019 #SDU19

Sleep DownUnder Highlights 2019 - Sleep Talk

Highlights from the Sleep Down Under 2019 meeting in Sydney.

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Did you miss out on going to #SLEEP2019 in San Antonio? Catch up on all the sleep research and gossip with @simfrenk, @DavidCunnington and @MoiraJunge on @Sleep_Hub @PodcastSleep buff.ly/2Z8sytD
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Ever wondered where our beliefs about sleep come from? Do we really need 8 hours sleep? Does it have to occur in a single block? Get the answers in our latest episode where we interview Darian Leader, author of 'Why Can't we Sleep?' omny.fm/shows/sleep-hub/what… #insomnia #sleep

What is Normal Sleep? - Sleep Talk

Is it really normal to sleep for 8 hours undisturbed each night, or is that just an unrealistic expectation? We talk to Darian Leader, author of Why Can't we Sleep? about how people have slept...

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