
RTF performance is a athletic training program that help’s athletes perform at peak ability. @RTF performance we take a scientific approach to training
Joined July 2023
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- Following333
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Trained him in the weight room and coached @Jonah_Cali on the field!! Great player and Leader!! Keep Grinding!!!
RTFperformance retweeted
🚨 ATTENDEE ANNOUNCEMENT 🚨
The Campbell 5-Star Leadership & Exposure Tour welcomes another talented student-athlete to the tour roster. campbell5starrecruiting.com/
Bryan Neves Dos Santos
Class of 2028 | RB/LB
East Ridge High School (FL)
5’10” | 200 lbs
3.8 GPA | 10.8 100m
✔️ Smart
✔️ High Character
✔️ Hardworking
✔️ Leader
Bryan is a versatile athlete with speed, toughness, and strong academic discipline. Excited to have him joining the Campbell 5-Star Leadership & Exposure Tour as he continues building his exposure and development on and off the field.
hudl.com/v/2TYYhf
@BryanNeves1
@coachdicunto
@donnieburchfiel
@ERHSFB @CoachFscott18 @MercerFootball @coacjbhouston @PaladinFootball @CrownCollegeFB @ColgateFB @CoachColder @coachkhalilp @STU_Football @CoachGerbino @KeiserFootball @_OrtizTorres @Clements_TJC @AUTrojansFB @CoachAHiggins_ @CatawbaFootball @tyhaines16 @AppState_FB @WCtitansFB @CoachJFisc @LRBearsFootball @PFitzB @Jake_Willrich @CoachW_Edwards @BCUGridiron
lol If you know you know. But hey what do I know about running a weight room. I just have a bunch of state champion weight lifters!!!!! 😂
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The most underrated upper body lift in my opinion is the z press. It’s a brutally honest assessment of pressing strength.
Similar to strong on 1 = strong on 2. I’ve never met a strong overhead presser who wasn’t also a strong horizontal presser, the opposite doesn’t hold true.
And anther one!! Keep grinding!!
#AGTG 🙏 More “BLESSING” After a Amazing call with @tyhaines16 I am very “HONORED” to say I received a offer from Catawba College
@ERHSFB @Diondraecampbe2 @XZSPORTZ @Andy_Villamarzo @DanLaForestFB @larryblustein @H2_Recruiting @CenFLAPreps @NP_Recruiting @THEPLATFORMDR
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Can’t find a more deserving kid. I’m glad he finally gets to represent his family and his school @LMHSVarsityClub in a State Meet.
Israel Clovis (@LakeMinneolaHS) gets #FHSAA state champ chance after missing '22 and '23 due to messianic Judaism religious beliefs. Orlando area contenders include:
@LMHSVarsityClub
@WshsBoys
@sdocathletics
Leesburg (@bostonHEY22) team
@USweightlifting
orlandosentinel.com/2024/04/…
Can’t find a more deserving kid. I’m glad he finally gets to represent his family and his school @LMHSVarsityClub in a State Meet.
Israel Clovis (@LakeMinneolaHS) gets #FHSAA state champ chance after missing '22 and '23 due to messianic Judaism religious beliefs. Orlando area contenders include:
@LMHSVarsityClub
@WshsBoys
@sdocathletics
Leesburg (@bostonHEY22) team
@USweightlifting
orlandosentinel.com/2024/04/…
Lots of talent @LMHS_HawksFTBL
Florida High School Football: Top Returning Offensive Players - 6A, D6
flavarsity.rivals.com/news/f…
@Andrew05478857
@ChancellorB2026
@dane_thompkins
@DardenTyger
@Deshae32_
Thanks Coach for giving me the opportunity to coach with you @ LMHS. I was just looking for a chance and you gave it to me. 8 years later I’ve learned a lot and wouldn’t be the coach I am today if it wasn’t for you!!!
Guy works hard everyday!! He went from the guy on the come up to the guy who wins every meet!! All it takes is time and discipline! Can’t wait to see where this years run ends up!
Blessed hit 3 personal records to win 🥇 place in our Olympic and traditional championship meets!! 320lbs pause bench, 300 C&J, and a 230lbs snatch!!
@bcoach4life
@chadmavety55
@LMHS_HawksFTBL
RTFperformance retweeted
Well deserved for this kid. Trusts in his coaches listens on the field and in the weight room. #LMHSSTRONG we develop kids here!!
This kid earned every bit of these initial rankings. We’ve been training since his 8th grade summer and he bought in since day one. Did everything I’ve asked him to do. You don’t become ELITE without sacrifices! Hours upon Hours together that was all worth it! #1 IOL coming soon.
RTFperformance retweeted
Next time your coach has to ask you to workout? Has to ask you to go hard at practice? Has to ask you to study film? Just remember this.



























