RTFperformance (@RTFperformance) profile picture

RTF performance is a athletic training program that help’s athletes perform at peak ability. @RTF performance we take a scientific approach to training

Joined July 2023
Photo by RTFperformance (@RTFperformance)
🚨 ATTENDEE ANNOUNCEMENT 🚨 The Campbell 5-Star Leadership & Exposure Tour welcomes another talented student-athlete to the tour roster. campbell5starrecruiting.com/ Bryan Neves Dos Santos Class of 2028 | RB/LB East Ridge High School (FL) 5’10” | 200 lbs 3.8 GPA | 10.8 100m ✔️ Smart ✔️ High Character ✔️ Hardworking ✔️ Leader Bryan is a versatile athlete with speed, toughness, and strong academic discipline. Excited to have him joining the Campbell 5-Star Leadership & Exposure Tour as he continues building his exposure and development on and off the field. hudl.com/v/2TYYhf @BryanNeves1 @coachdicunto @donnieburchfiel @ERHSFB @CoachFscott18 @MercerFootball @coacjbhouston @PaladinFootball @CrownCollegeFB @ColgateFB @CoachColder @coachkhalilp @STU_Football @CoachGerbino @KeiserFootball @_OrtizTorres @Clements_TJC @AUTrojansFB @CoachAHiggins_ @CatawbaFootball @tyhaines16 @AppState_FB @WCtitansFB @CoachJFisc @LRBearsFootball @PFitzB @Jake_Willrich @CoachW_Edwards @BCUGridiron
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The most underrated upper body lift in my opinion is the z press. It’s a brutally honest assessment of pressing strength. Similar to strong on 1 = strong on 2. I’ve never met a strong overhead presser who wasn’t also a strong horizontal presser, the opposite doesn’t hold true.
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2 more medals 🏅 🏅 earned!!! Proud of you dude!! I’m glad you kept going. It was great coaching you, I know you’re going to do big things on the next level!!!
Thank you Jesus! I am gunna be driving extra careful tonight 🤓 2nd place in Olympic 3 place in traditional at states!
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This one gonna step on some toes…
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Thank You Coach Banks!
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RTFperformance retweeted
Well deserved for this kid. Trusts in his coaches listens on the field and in the weight room. #LMHSSTRONG we develop kids here!!
This kid earned every bit of these initial rankings. We’ve been training since his 8th grade summer and he bought in since day one. Did everything I’ve asked him to do. You don’t become ELITE without sacrifices! Hours upon Hours together that was all worth it! #1 IOL coming soon.
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Next time your coach has to ask you to workout? Has to ask you to go hard at practice? Has to ask you to study film? Just remember this.
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