Russ Howe PTI (@RussHowePTI) header
Russ Howe PTI (@RussHowePTI) profile picture

Russ Howe PTI

@RussHowePTI

Personal trainer since 2003 https://xitter.gq/t.co/nzRmoS7FEM

 South Shields, England
russhowepti.com
Joined June 2011
  • Tweets10.3K
  • Following46.1K
  • Followers60K
3.9KMedia
Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)Photo by Russ Howe PTI (@RussHowePTI)
Russ Howe PTI retweeted
Alan Shearer (@alanshearer) profile picture
Alan Shearer
@alanshearer13 Apr 2025
Newcastle 4-1 Man Utd
474
1,607
264
18,517
1,523,684
We appreciate the unsolicited review from @russhowepti. Here is his verdict. You can find the full informational article at the link below russhowepti.com/ct-fletcher-… You better… instagram.com/p/B0_5mbDHvBN/…

CT Fletcher Sidewalk Kraka Review • Russ Howe PTI

CT Fletcher promised his Iron Addicts Brand would rise like a Phoenix, and it has. But can the new Sidewalk Kraka pre workout deliver in the gym?

russhowepti.com
1
2
Russ Howe PTI retweeted
Julie (@Colombian_23_) profile picture
Julie@Colombian_23_29 Jun 2019
Replying to @RussHowePTI
@RussHowePTI I’ve been following your for several years... when your following count was much lower 😜You took the time to even answer my DM questions about working out. Appreciate it and may you have continued success!
1
1
3
Russ Howe PTI retweeted
Stuart Dunn (@StuartDPT) profile picture
Stuart Dunn@StuartDPT27 Aug 2018
Having someone like @RussHowePTI follow you means a lot. The man is brilliant at his trade and a really nice guy 👍🏻
1
1
1
2
Russ Howe PTI retweeted
Gill (@justmebe) profile picture
Gill@justmebe7 Nov 2017
Replying to @RussHowePTI
I've done 5/19 since July, 25lbs off so far and loving healthy eating finally. No going back 😎
1
3
Russ Howe PTI retweeted
GUN (@gunofficialuk) profile picture
GUN@gunofficialuk17 Sep 2017
Replying to @RussHowePTI
Thanks for that man. 🙏🏽
1
1
1
Russ Howe PTI retweeted
EgleW (@EgleWilcock) profile picture
EgleW@EgleWilcock25 May 2017
Replying to @RussHowePTI
my kind of guy. Keep up the good work and no BS attitude. Would love to experience your intense workout first hand.#fitfarm
1
1
1
Russ Howe PTI retweeted
Russ Howe PTI (@RussHowePTI) profile picture
Russ Howe PTI@RussHowePTI16 Oct 2015
Big news. You can now use all of my training plans for free :) RussHowePTI.com #gym #fitness
Image from Russ Howe PTI (@RussHowePTI)
8
66
185
Replying to @D29TX @RussHowePTI
YOU CURIOUS ABOUT THE SCIENCE BEHIND SIDEWALK KRAKA, READ THIS REVIEW. YOU WANT TESTIMONIALS ASK ANYBODY WHO TAKES IT!
3
2
6
Russ Howe PTI retweeted
Shreddy (@ShreddybrekGYM) profile picture
Shreddy@ShreddybrekGYM27 Jan 2017
Interview with #personaltrainer @RussHowePTI cheapproteindiscountcodes.co… - always love chatting to this guys! #fitfam #bodybuilding #gym
1
1
3
Russ Howe PTI retweeted
Shreddy (@ShreddybrekGYM) profile picture
Shreddy@ShreddybrekGYM3 Jan 2017
Interview with #personaltrainer @RussHowePTI cheapproteindiscountcodes.co… - always love chatting to this guys! #fitfam #bodybuilding #gym
2
3
Replying to @RussHowePTI
I JUST SHOT A VIDEO ENTITLED "I'M NOT THAT GUY" DEALING WITH THE SCIENCE BEHIND MY PRODUCTS. RUSS YOU "ARE" THAT GUY, THANK YOU
2
4
5
PT of the week - Russ Howe xitter.gq/RussHowePTI/status/775…
Russ Howe PTI (@RussHowePTI) profile pictureRuss Howe PTI@RussHowePTI12 Sep 2016
Boom :) All my workout programs are 100% free to use online, right here: russhowepti.com #fitness #gym
Image from Russ Howe PTI (@RussHowePTI)
1
1
1
Did @RussHowePTI's Back/Chest Shredder workout & rope work yesterday. Still feeing sore.... and tomorrow is leg day. 🏋🏾🔥💪🏾 #sorebutiloveit
2
2
Russ Howe PTI retweeted
614 Digital (@614_digital) profile picture
614 Digital@614_digital10 Aug 2016
😂
Image from 614 Digital (@614_digital)
7
16
Stay focused.
Image from Gym Motivation (@GymMotivation)
458
6
561
Russ Howe PTI retweeted
De-nice (@deflores85) profile picture
De-nice@deflores8526 Jul 2016
Replying to @RussHowePTI
@RussHowePTI those free plans really work
Image from De-nice (@deflores85)
1
1
2
Russ Howe PTI retweeted
Kris Smith (@KrisMSmith) profile picture
Kris Smith@KrisMSmith15 Jul 2016
Replying to @RussHowePTI
@RussHowePTI what can you advise for post work out energy drop both after weights & cardio
1
1
Russ Howe PTI retweeted
Van Maria (@Babyd0ll14) profile picture
Van Maria@Babyd0ll144 Jul 2016
1st day of 4th #week of @RussHowePTI's #MakeHerSweat #fullprogram #progress #gym #moretogo #fitness
Image from Van Maria (@Babyd0ll14)
1
2
Russ Howe PTI retweeted
Jamie Miller (@imjamiemiller) profile picture
Jamie Miller@imjamiemiller4 Jul 2016
Phew ! Completed my first circuit, Jack Attack with @RussHowePTI programme ! 💪💦#FeelingGood #PumpedUp
1
2
Load more