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SOCAF.I.T- This class is a combination of high intensity dance and body weight training to high tempo Soca music. [email protected]

Edmonton,AB
Joined November 2013
Photo by SOCAFIT (@SOCAFIT)Photo by SOCAFIT (@SOCAFIT)Photo by SOCAFIT (@SOCAFIT)Photo by SOCAFIT (@SOCAFIT)Photo by SOCAFIT (@SOCAFIT)Photo by SOCAFIT (@SOCAFIT)Photo by SOCAFIT (@SOCAFIT)Photo by SOCAFIT (@SOCAFIT)Photo by SOCAFIT (@SOCAFIT)
Hahahahaha do all black mans look alike???? Can someone tell them I have braids and Brash a shave head! Hahahaha
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most people in the music industry are selfish and only care about you when they need for you... so be careful who you hang with
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Beat got me feeling like #STVincent Vibes.. new #beats up lets work! – at Edmonton, Alberta
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🎉🕺
Replying to @MacEwanU
@MacEwanU Hope you are ready to catch these Caribbean vibes with @SOCAFIT !! See you in a few hours!!! #socafit #carnival #island #workout #sweat 🎵🔥🎵🔥🎵🔥🎵🔥🎵🔥🎵
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If you missed it, here is a snip of @SOCAFIT leading an impromptu dance session #BlackHistoryMonth @MacEwanU
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COLD WEATHER PLAN FYI: If needed, at the request of Homeward Trust, ETS is ready to open Central LRT station to help citizens seek shelter if shelters are at 90% capacity. Dial 211 if you see a person in need.
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Interested in applying for an EAC grant? Register for a one-on-one meeting on Feb 2 with one of our grants officers to talk about your application. @SOCAFIT made a lovely video sharing her experience with these meetings! tixonthesquare.ca/
Thank you @artsedmonton . It was so helpful and Justina was such a huge help!! #yegarts #edmonton #grant #socafit #yeg #artsinedmonton
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"This is how hope curdles into rage. The same siren song of change is passed on mouth to mouth generation to generation our birthright changes hands with bags of rice victory songs give way to silence..." - @deartitilope #Vote #Votewisely #Demandaccountabilty #TrackNigeria
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Mother Nature packs so much healthy deliciousness into our Little Potatoes! buff.ly/2ksqDN5 #nutrition #potatoes
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😳#humbled #Repost @socafit Y'all I felt like I heard my child say his first words😢😢😢… instagram.com/p/BO8eTfkALno/
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Just confirmed that #yegtransit LRT underground concourses will be open all night for those needing shelter from extreme cold. #yegwx #yegcc
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Join the @CoreCrewyeg Mon-Thurs 1pm/Fri 10am on a free walking tour of DT Edmonton #ExploreEdmonton #SquadGoals
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Got a few #IslandGirlsRock tees left. If you're in Trinidad, get at me to get yours (email trinidadlookbookshop@gma…
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Cauliflower isnt' just low-carb, it's also gluten-free and dairy-free. ow.ly/FLrc3013M4j
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Employ these five glute-training must-do’s to sculpt the backside you’ve always wanted. bit.ly/1VEIQXe
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With these foods and a barbell, you’d hit all your training goals. ow.ly/MSib300TiwC
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msflava01 spoox187 @errolscott misssheridahope @socafit hennabythenile drizzy_almighty #phoenix… instagram.com/p/BGPHfSVpMev/
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SOCAFIT retweeted
7 more days until the release of our NEW single, Major. Join our Facebook event page (link in bio) and get notified…
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