👣 Want stronger feet? Spend some time barefoot, particularly outdoors on uneven terrain.
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A study found that weight baring activity on uneven terrain (grass, sand, rocks, etc.) was able… instagram.com/p/BmLik-hBE7Q/…
🚨ATTN: Runners and Recovery Aficionados🚨
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🔔🔔🔔Giveaway🔔🔔🔔
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We will be giving away one pair of… instagram.com/p/BhZRKKxBvaZ/
It's Masters weekend! A proper golf swing starts at your feet. #shoecue provides the ability to… instagram.com/p/BhSX_mchDHT/
Quarter squats found superior to full squats with regard to 40yd sprint and vertical jump… instagram.com/p/BhNM5Q0hkRy/
Boston marathon legend Johnny Kelley. This statue shows Kelley at age 27 after his first Boston… instagram.com/p/BhMzx5XhO0U/
Scientific study-increase sensation to your feet to strengthen your arches.
shoecue.com/blogs/news/feel-…
The musculature around your arch and thus arch position is controlled in part by the sensation… instagram.com/p/BgpCaImhq05/
Distance runners, are you also programming in speed and strength training?
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This study found a… instagram.com/p/BgkABZElgV1/
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Texture of footwear effects sensation on the foot. Sensation regulates and alters movement.… instagram.com/p/BggoB1xFpjc/
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A longer stride length puts more stress on the body, the knees in particular. This stress can… instagram.com/p/BgeKAo-F20L/
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ShoeCue retweeted
Did you enter to win a free @runrxfit gait analysis + @shoecue insoles? Picking the winner… instagram.com/p/BgPXcp3h-Dz/
Did you enter to win a free @runrxfit gait analysis + @shoecue insoles? Picking the winner… instagram.com/p/BgPZV50FctU/
CrossFit workout #18.3 tips! This workout is filled with double-unders, make sure you are… instagram.com/p/BgPCOH4l4BB/
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ShoeCue retweeted
Enter to win #runrx Gait analysis + @ShoeCue insoles! Ready to #Run ⬆️ #speed #endurance + stay #injuryfree? shoecue.com or IG to enter!
ShoeCue retweeted
I’m enjoying these @ShoeCue inserts for foot stimulation. Pretty simple but effective idea to wake the feet up and cue against heel striking.
Who's ready for the #crossfit open? Whether you are running, lifting, jumping, riding, or just… instagram.com/p/BfgryLohTz8/
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