MD Longevity and Integrative Medicine Former Pro Triathlete and Ironman Champ. Adventurer, Forever Curious. Long Covid 'survivor 'and advocate
London and Ibiza
Joined June 2009
- Tweets24.3K
- Following3.3K
- Followers10.9K
- Likes3.6K
@RAFBrizeNorton
What was that jet/ creation that flew over Lechlade tonight?
Never seen anything like it! Like a scene from a movie!🤯
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HUGE! 🥳
Scientists successfully reversed the biological age of human skin cells by around 30 years.
This advance has the potential to transform regenerative medicine and treatments for age-related diseases.
A research team at the Babraham Institute in Cambridge developed a technique called maturation phase transient reprogramming (MPTR). By carefully exposing adult fibroblasts to Yamanaka factors for just 13 days, the researchers induced profound cellular rejuvenation without allowing the cells to lose their specialized identity and revert fully into stem cells. This precise timing enabled the cells to erase decades of accumulated aging damage while retaining their original function.
The reprogrammed cells not only showed molecular signs of youthfulness but also performed like younger cells. In functional tests, they produced substantially more collagen and closed experimental wounds much faster than untreated older cells.
[Gill, D., Parry, A., Santos, F., Okkenhaug, H., Todd, C. D., Hernando-Herraez, I., Stubbs, T. M., Milagre, I., & Reik, W. (2022). Multi-omic rejuvenation of human cells by maturation phase transient reprogramming. eLife 11: e71624. DOI/10.7554/eLife.71624]
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Looking for a Camp Kindling 2025 ticket ?- i have an adult and child spare. [email protected] #campkindling #campkindling2025 tixel.com/u/drtam
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@VodafoneUK could you please give me an email / DM me or name and address of someone in management / customer service. I’ve had appealing experience on the phone with you and despite multiple calls complaint not resolved. Thank you
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@VirginActiveUK
Would be wonderful if you encouraged sustainability on your clubs.
Im a long time member at Chiswick Riverside a premium club and after refurb no water dispenser at the counter and plastic cups given to use at gym a few mins walk away.its so disappointing 😔
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@VodafoneUK
I upgraded my handset from a iPhone 15> iPhone 16 as the camera was terrible quality. The phone passed the trade in tool the when I sent it in, you refused the phone & sent me back an iPhone 11. Who do I complain to? Customer services have not been helpful. Thankyou
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Great Article 💪🥑🥝🍗
The influence of diet on our immune system function is getting increasingly recognized, a feature today @Nature
nature.com/articles/d41586-0… @NicFlem open-access
LOVE! Get snacking :)
Performing 10 bodyweight squats every 45 minutes during an 8.5-hour period of sitting improves blood sugar regulation better than a single 30-minute walk
That's the power of "exercise snacks"
Especially when timed 30 minutes to an hour before or after a meal
Remarkable for improving postprandial glucose regulation
Great infographic.
I’m excited by plasmapheresis 🌈 esp. #longevity
A very thoughtful review and analysis of the interactions between the brain, the aging process, and energy cost/ conservation, by @MitoPsychoBio and colleagues @NatureAging
nature.com/articles/s43587-0…
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It’s true - our environment is accelerating pace of ageing. 🤔 #longevity
Longevity Startups Are Getting Funding, But Not As Fast As We’re Aging
👉"We are all getting older. But never before have we been getting this much older..."
news.crunchbase.com/health-w…
Love this!
Keep weekend warrioring 🚴♀️🚴🏃♀️ #longevity
"We find that the weekend warrior pattern is associated with similarly lower risks of dementia, stroke, Parkinson’s disease, depressive disorders and anxiety compared to a regularly active pattern."
nature.com/articles/s43587-0… @NatureAging
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So much nature goodness @campkindling_ but the service was disjointed/appalling for the price-point. Top-down organisational mayhem 🤡
After weeks of excitement, I’ve gotta say what a terrible start to @campkindling_ it currently seems like disorganised, unsafe chaos.
Currently expected that very young children stand in a carpark for hours waiting for bag check that has just one person working on it. No shade, no water, no toilets and cars constantly in/out.
No communication between staff and management nowhere to be seen.
Gutted because we were so excited.
Hopefully the only way is up… 😩
#CampKindling
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Have a read, quite excited by this longevity "intervention" but lets see how it translates into us humans with our complicated lives! #longevity
A new drug keeps mice healthier for longer and increases lifespan by 20–25%!
The researchers dubbed mice taking the IL-11 antibodies ‘supermodel grannies’ because, well, look at this photo—you don’t need to be an expert mouse biologist to see which one got the drugs, right?!
ALT A scrawny-lookin’ old mouse and a healthy-lookin’ one
😳
What happens when you transfer IgG antibodies from people with #LongCovid to mice?
biorxiv.org/content/10.1101/…
The mice develop pronounced and persistent sensory hypersensitivity, reduced locomotor activity, related to human plasma proteomic signature
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Excited for the inaugural @Founders_Forum Longevity Forum. 🗣️ Creating a community to leverage longevity science and medicine 💫
Check your bra tightness! it maybe hindering your breathing/metabolic efficiency 🧐
Sports Bra Restriction on Respiratory Mechanics during Exercise pubmed.ncbi.nlm.nih.gov/3835…
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@LBRUT ‼️Please can you let all use regular cyclists know why the cycle ramp was removed from Barnes Bridge steps. It’s so helpful to so many! #barnesbridge
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🧐😶🌫️🧠
New Studies Link Air Pollution, Particularly Fine Particulate Matter, to Neurodegenerative Disease and Stroke
@writergina @NeurologyToday covers work by @BrittanyKrzyz & @BradRacette
journals.lww.com/neurotodayo…
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