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Strand Atletiekklub

@StrandAC

Strand Athletics Club (SAC) is the Helderberg’s biggest running club. We think it is the most friendly and welcoming club with almost 300 members of all ages.

 Strand, South Africa
strandac.co.za
Joined May 2015
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Photo by Strand Atletiekklub (@StrandAC)Photo by Strand Atletiekklub (@StrandAC)Photo by Strand Atletiekklub (@StrandAC)Photo by Strand Atletiekklub (@StrandAC)Photo by Strand Atletiekklub (@StrandAC)
EERSTERIVIER 15KM Stratford Primary school Start at 07:15 Cost: R45.00
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SATURDAY: NO PACK RUN
NO TIME TRIAL NEXT TUESDAY, 16 JUNE!
TUESDAY 16 JUN DAVE SPENCE 10KM Start at 07;30 NY49 Stadium cnr NY49, Gugulethu
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SATURDAY: MAMRE 15KM Start at 08:00 Mamre Primary School
Saturday: NAPIER 10& 21KM Start at 08:30 Napier School of Skills
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SATURDAY: Another easy 20km pack run. Start at 07:00 SEVEN o’clock From Lord Charles.
Pls take note that in winter we will only take time on the 4km route. If you have reflective belts and lights pls wear them – on time trials
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CLUB 500/1000 Pls remember to start submitting your Club 500 kilometers.
SATURDAY: Easy 20km pack run. Start at 07:00 SEVEN o’clock From Lord Charles.
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NEXT TUESDAY We will have our monthly braai and lucky draw next Tuesday.
Already Entered.... xitter.gq/TotalsportsSA/status/6…
Totalsports (@TotalsportsSA) profile pictureTotalsports
@TotalsportsSA3 Jun 2015
We are the women who run 'til we can't be ignored. Prove it at the #tswomensrace. Enter Now at totalsportswomensrace.com
Image from Totalsports (@TotalsportsSA)
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Strand Atletiekklub retweeted
Modern Athlete (@modern_athlete) profile picture
Modern Athlete@modern_athlete4 Jun 2015
Celebrating beautiful ladies today for South Africa's most beautiful road race SPAR Women's 10/5km Race #SparWomensChallenge2015
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Strand Atletiekklub retweeted
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Modern Athlete@modern_athlete3 Jun 2015
Diarise! #Comrades2016 fb.me/3MpTi2bMa

Modern Athlete Magazine

Diarise! #Comrades2016

facebook.com
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Strand Atletiekklub retweeted
ComradesRace (@ComradesRace) profile picture
ComradesRace
@ComradesRace3 Jun 2015
Race date 2016 is 29th May #comrades2016
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Strand Atletiekklub retweeted
Modern Athlete (@modern_athlete) profile picture
Modern Athlete@modern_athlete2 Jun 2015
CMA Medical Stats for ComradesMarathon 2015: bit.ly/1RGPw2n #Comrades2015 #bambaiqhaza fb.me/1FdQbMyFg
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Strand Atletiekklub retweeted
SA Runners' Guide (@SARunnersguide) profile picture
SA Runners' Guide@SARunnersguide2 Jun 2015
New Race: Baytown 12 & 6km Run/Walk in Pringle Bay - 13 June runnersguide.co.za/Calendar/…
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Strand Atletiekklub retweeted
Cape Town Marathon (@CTMarathon) profile picture
Cape Town Marathon@CTMarathon27 May 2015
The difference betweeh a GOAL & a DREAM is a DEADLINE #ChallengeYourself & ENTER @CTMarathon bitly.com/18ffhS5
Image from Cape Town Marathon (@CTMarathon)
Image from Cape Town Marathon (@CTMarathon)
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Strand Atletiekklub retweeted
SA Runners' Guide (@SARunnersguide) profile picture
SA Runners' Guide@SARunnersguide27 May 2015
NEW START,FINISH VENUE, and DATE CHANGES -Total Sports Ladies Race - Stellenbosch. runnersguide.co.za/Calendar/…
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Strand Atletiekklub retweeted
Modern Athlete (@modern_athlete) profile picture
Modern Athlete@modern_athlete26 May 2015
FYI! How to track a runner on Sunday... #bambaiqhaza fb.me/1HkAG05Cu
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