UNC Football S&C (@TarHeelStrength) header
UNC Football S&C (@TarHeelStrength) profile picture

Official Twitter feed of the UNC Football Strength & Conditioning staff (Brian Hess, Dean Moege, @BlueONBlue_15 Jon Heck)

Chapel-Hill, NC
Joined May 2014
Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)Photo by UNC Football S&C (@TarHeelStrength)
🤷🏿‍♂️💪🏿
Make that FOUR first-half TDs for Javonte Williams 🤯
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Amazing stat: @TarHeelFootball has a 68-24 fourth-quarter scoring lead over opponents, and over this year and 2019 is +133, best in the nation. Clearly the work of @TarHeelStrength is paying dividends as Michael Carter et al turn on the jets.
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A huge thanks to @SpartaScience and @BrycePatterson for the gear! We appreciate your support throughout the season.
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UNC Football S&C retweeted
Great to get out and watch a couple of #SpartaFamily teams on the gridiron week 1 of the CFB season. Thanks to @TarHeelStrength for the tickets.
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UNC Football S&C retweeted
Good luck to the every growing #SpartaFamily of college football partners as fall camp gets rolling.
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UNC Football S&C retweeted
Freshman offensive lineman @barneswilliam7 finishes with a bang bringing the summer lifting to a close with a massive 585 squat! @TarHeelStrength
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Welcome our two new members to the Power Clean Club! @A_B_Williams26 and @jaceruder with a big day in the weight room yesterday. #BuiltHeelTough
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Summer 1 in the books! Great group of guys who are HUNGRY for success. #BuiltHeelTough @TarHeelFootball
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The art of the start! Coach Lou and Coach Blue teaching the young guys the 40 set up at camp today. #BlueSpeed @BlueONBlue_15 – at Chapel Hill, NC
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Wake up and get to work! Monday run:✔️ #BuiltHeelTough – at Chapel Hill, NC
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Congrats to our own @jordynadams10 on getting drafted in the 1st round to the Angels! Best of luck as you start your MLB career. #ProHeels
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Competition on the field begins with competition in the weight room! LOAD IT, LIFT IT & GET LOW. @Loustrength @tarheelchaplain @UNCCoachThig @CoachPaschall @TarHeelFootball #BuiltHeelTough
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Great learning from some of the best in the field last weekend at the Silicon Valley Health & Performance Summit put on by @SpartaScience. Excited to continue developing our team into well balanced athletes supported by data!
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UNC Football S&C retweeted
Wake Up and Work. #OriginOfFlight – at Chapel Hill, NC
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Congrats to two more Pro Heels! Best of luck to @AustinProehl11 & @AndreSmith_9 as they begin their NFL journey! #BuiltHeelTough
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