Team Omega Performance Nutrition (@TeamOmegaPN) header
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We provide expert tailored advice and services to translate omega-3 fatty acid research evidence into real world best-practice for human performance benefits.

Joined September 2021
Photo by Team Omega Performance Nutrition (@TeamOmegaPN)Photo by Team Omega Performance Nutrition (@TeamOmegaPN)Photo by Team Omega Performance Nutrition (@TeamOmegaPN)Photo by Team Omega Performance Nutrition (@TeamOmegaPN)Photo by Team Omega Performance Nutrition (@TeamOmegaPN)
Team Omega Performance Nutrition retweeted
Nice to meet the @UOW_VC as part of the Welcome to University session. Glad to hear that she is excited about the concussion and omega-3 nutrition research @peoples_greg and I are about to start with the #Wallabies & other elite sports teams! πŸŸπŸ‰πŸ§ 
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Team Omega Performance Nutrition retweeted
Our latest article on long-term omega-3 supplementation in runners in @MSSEonline ! More long-term interventions are needed in which the omega-3 index rises to the target values, i.e. β‰₯ 8%. @dlhamilton82 @peoples_greg @LJJ_nutrition @OllyWitard journals.lww.com/acsm-msse/F…
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Team Omega Performance Nutrition retweeted
Using assessment criteria specific to n-3 studies, the average score out of 5 was 1.48 (n=46). Only 3 studies scored a 4 and no studies score a 5. RAFO the rest!
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Team Omega Performance Nutrition retweeted
Great collaborative effort (@Ryan_Anthony__ @peoples_greg @m1kemac) to get this important info out to n-3 researchers! A review and evaluation of study design considerations for omega-3 fatty acid supplementation trials in physically trained participants bit.ly/3W3q2CB
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Team Omega Performance Nutrition retweeted
NEW POST: Baylor Research Study: Omega-3 & Muscle Recovery dlvr.it/SHpV0y
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Team Omega Performance Nutrition retweeted
In our latest episode of #OmegaMatters Dr. Michael Crawford explains the prehistoric role of #omega3 DHA to @OmegaQuant's Drs. Harris and Jackson. Scientist or not, you will learn so much from this episode: omegaquant.com/omegamatters-…
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Increasing omega-3 fat (EPA & DHA) in the #diet may decrease #headache in adults with #migraine (even without decreasing omega-6). *The #brain is mostly fat!* Read the #science: bmj.com/content/374/bmj.n144… Essential fat basics: lpi.oregonstate.edu/mic/othe… #nutrition #health #brainhealth
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Team Omega Performance Nutrition retweeted
Replying to @Levels
The Bill Harris of @OmegaQuant talk with Petter Attia convinced me of the importance of omega 3’s and they are easy to test for inexpensively.
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Two Days until Saving Brains and Bodies: PUFA in Ready to Use Therapeutic Foods (RUTF) used in Severe Acute Malnutrition - mailchi.mp/issfal.org/lipids…
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Team Omega Performance Nutrition retweeted
Omega-3 supplementation enhanced RET gains in muscle mass through type II fibre hypertrophy, with a role for MPS rather than stem cell recruitment in older women. clinicalnutritionespen.com/a… #muscle #gym #supplements #aging #weightloss #weightloss #exercise #Training
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Team Omega Performance Nutrition retweeted
DHA (an omega 3) in seafood has been found to not only decrease inflammation but to actively resolve inflammation. These fatty fish are the best sources of DHA/Omega-3s: Salmon Sardines Herring Mackerel Anchovies Krill Algae Oil #inflammation #antiinflammatory #omega3
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Lipids Online - Saving Brains and Bodies: PUFA in Ready to Use Therapeutic Foods (RUTF) used in Severe Acute Malnutrition - Tom Brenna, PhD #DellMed @UTAustinhttps://mailchi.mp/issfal.org/lipidsonline_16june2021-5656577 20 October @ 14:00 GMT
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Team Omega Performance Nutrition retweeted
New pub! DHA plus EPA and DPA supplementation attenuated the increase in Nf-L, a biomarker of head trauma, in NCAA football players and improved the O3i and EPA/AA ratio. I am honored and humbled to be a part of this study! @AJ_Anzalone @TeamOmegaPN jissn.biomedcentral.com/arti…
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