Tri One (@TeamTriOne) header
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Tri One provide coaching & events for all ages, as well as kids holiday camps.

Hertfordshire, United Kingdom
Joined March 2011
Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)Photo by Tri One (@TeamTriOne)
So incredibly excited for tomorrow & the launch of something new ... you get one guess what it is 😉 and another for who it's with ... 🏊‍♀️
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Important Business Announcement - eepurl.com/cn6leT
Half-term is coming! Book your kids on our #triathlon camps in #Hitchin (bit.ly/OctHitchin16) & #StAlbans (bit.ly/OctAlbans16)
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"Give everything you can at every moment & stay engaged; don't judge yourself during the race." -- @MarkAllenGrip #IMKona
Awesome meeting up with pro athletes @TyButterfield & @Noaveragejoe88 . All go for the swim! #iracezone3 #IMKona2016
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1 week to go!! Enter the #duathlon, relay, run or kids race now! bit.ly/TheBisonRace #uktrichat #running #tamethebison
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Want one? Come and get it! #tamethebison on Oct 8 @DunstableDwnsNT bit.ly/TheBisonRace #duathlon #running and #kidsrace
As a @TriTrust ambassador to help kids get active, I’d like YOU to get on the start line @bisonduathlon on Oct. 8. bit.ly/TheBisonRace
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We're off to #IMKona soon! It's been a long road. bit.ly/GetRavToKona #triathlon Thanks to @zone3 @KineticBicycles @thesweatexperts – at England, United Kingdom
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Thanks @TeamTriOne @hitchinsc @Zone3official @worxbikes he came 65th overall and 39/570+ kids in swim at #HeverTri16
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Only 2 hours left to ASK US ANYTHING about @BisonDuathlon ! Log in for live Q&A NOW: crowdchat.net/TameTheBison
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If anyone can help marshal the event, please email [email protected]. Thanks in advance. Free entries for our next events and more. xitter.gq/bisonduathlon/status/7…
Call for marshalls: @DunstableRR @LeightonFunRun @runberkhamsted @DacorumTringAC can you help? #tamethebison via-cc.at/34fwc
Suffer from cramp? It might be due to fluid/electrolyte imbalance. Check out this infographic: shar.es/1Y1Cfg #cramp #hydration
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Fact for the evening......did you know that Sian Brice (GB Sydney Olympic team) used Bison Hill t... #tamethebison via-cc.at/04fuz
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Replying to @TheAlexCox
@TheAlexCox make sure she does plenty of swimming when young and then join a running club when sh... #tamethebison via-cc.at/54fub
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Tri One retweeted
Replying to @BisonDuathlon
we were at a great family event in Herts today. @townrunaround I should think some... #tamethebison via-cc.at/04fts
Replying to @BisonDuathlon
Big fans of @HOKAONEONE ourselves, good choice! #tamethebison via-cc.at/34ftp
For participants & marshalls, we will have goodie bags & in it will be this, amongst other things... #tamethebison via-cc.at/64ftb
So @tritrust have been on a course recce a couple of times and think we're even tougher than the ... #tamethebison via-cc.at/54fsn
There is also a kids duathlon, The Bison Junior, as @teamtrione & @tritrust work with kids a lot.... #tamethebison via-cc.at/74ftk