Virginia's premier strength and conditioning company. Owner: Jonathan Sucese
Northern Virginia
Joined June 2015
- Tweets414
- Following237
- Followers167
- Likes244
Top-Tier Performance retweeted
🚨Tim Burchett just laid out how Elon Musk is over the target right now and calls for people to go to jail over what DOGE is uncovering, including members of Congress.
"All you’re seeing right now is the graft, and that’s why the left is pitching such a fit because Elon Musk, very bravely, has stated there is a paper trail, and it will lead us to where this is."
"You know good and well that that stuff's going to go right out of the American taxpayer’s back pocket, right into the pockets of politicians and the past we’ve seen it go into campaigns."
"That’s been documented through some other funding sources, but now I think you’re going to see some people should go to jail and possibly members of Congress."
Top-Tier Performance retweeted
Working out in the time of sheltering in place ... @SaraCivian jumps in feet first with this workout from @TopTierStrong.
theathletic.com/1819694?sour…
Top-Tier Performance retweeted
HAPPY FIST BUMP FRIDAY!!! Sent this to my classes today for their weekly Friday video 😂! Be the light in the tunnel! Be someone’s flashlight! #staypositive #hopefullytheycrackasmile #beacoffeebean @damonwest7 @JonGordon11 @VictorSeniorHS
Top-Tier Performance retweeted
Been on this workout program for a little over two weeks now... they are the best! One of the best hockey athletic training programs I’ve done
Live Zoom workout today @ 12p central! Oh, and it’s free 🙌🏻
us02web.zoom.us/j/7568297865…
@TopTierStrong @nate_sucese @JSuki8 – at Nashville, TN
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Top-Tier Performance retweeted
Loving the program set in place! Make it work with what you got!
A look in on how @arizonacoyotes @nsucese14 is doing with his online training program! 👀 Proud of all our Pro, College and High School athletes putting in hard work with there sport performance programs at home!
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trainerize.me/profile/toptie…
Top-Tier Performance retweeted
Spring might be the most important time for hockey players to develop physically.
🏒🏒🏒
You don’t need to be on the ice that much and you can commit to a very consistent gym schedule, build habits and build a huge base prior to summer training/skating/conflicts/trips/dev camps!
Top-Tier Performance retweeted
The game is changing.
If you want a solid HS or college career and you’re not investing in your performance, you’re going to get left behind. I see it daily as a HS and college strength coach.
These are 8th graders setting the foundation for a successful HS career! – at Fairport, NY
Top-Tier Performance retweeted
I wrote this letter to the game of hockey 3 years ago. With the craziness that this time of year brings in the youth hockey world, it's the perfect time to bring it back out.
Dear Youth Hockey.
With much love,
Topher
Top-Tier Performance retweeted
Here’s the thing with bootcamp workouts imo.
The only people that can really “withstand” all that “stuff” is the type of people who have been actively fit for their whole life.
Definitely not for the VAST majority. For general fitness..older you get, the less it is for you.
Top-Tier Performance retweeted
Congrats to Rochester native and brother of former Ice Knight, Jonathan Sucese ‘14, @nate_sucese on the impressive career accomplishment! The future is bright! @TopTierStrong
Following a scoring change, senior @nate_sucese is now the Penn State all-time leader in points with 129 for his career after a three assist night on Saturday!! #WeAre #HockeyValley
Top-Tier Performance retweeted
Following a scoring change, senior @nate_sucese is now the Penn State all-time leader in points with 129 for his career after a three assist night on Saturday!! #WeAre #HockeyValley – at Municipality of Monroeville, PA
Top-Tier Performance retweeted
Really proud at how much #HockeyValley has given back to my @pennstateMHKY teammates and I during #Movember
We still have a little less than a week to raise funds for #Menshealth, so please help us out if you can! #WeAre
Donate ➡️ mobro.co/14194088
Top-Tier Performance retweeted
Nate Sucese of Penn State leads the nation with 7 points. See all of the National Stats Leaders, and more, on CHN ... collegehockeynews.com/stats/…
Top-Tier Performance retweeted
Come support the boys on Saturday, October 12th as we take on @UPJ_IceCats! All PPats players wearing jerseys enter free! See you all there!
@IVEstate @IVEstate_Sports @Channel4News @Channel5Sport @GMUClubSports
Top-Tier Performance retweeted
The weight-room is special because it only rewards those that work. It values tenacity over talent. It doesn’t care about ⭐️’s or playing time. It’s a sanctuary where athletes aren’t subject to scrutiny from the outside world. The weight-room is a equal opportunity equalizer.
Top-Tier Performance retweeted
If someone tells you your kid has to play hockey year round, ask them why.
My guess is they don’t have a good answer.
Next question, ask them how many players they have coached that were full scholarship… instagram.com/p/BxmuJ1TFTYp/…
Top-Tier Performance retweeted
2 DAYS UNTIL TRYOUTS!
Register using the link in our bio!
Coach Sucese is entering his second year as a Coach with our Junior Program. He is also the Strength Coach and Owner of @toptierstrong located inside the @PWICE home of the Patriots!
