Run em when they're Young. At the intersection of Music & Sport 👊🏃🙏🎸🌎 1.0 phan #GPG #EXERCISEKINDNESS @AKASPORT and @thePARCmn Founder

Twin Cities
Joined March 2009
The new Huberman Lab episode is out: How to Overcome Inner Resistance | Steven Pressfield (@SPressfield) 0:00 Steven Pressfield 4:55 Ideas & Resistance, Tree & Shadow Analogy 8:45 Military, Pushing Through Resistance, War of Art 10:14 Physical Training, Tools: Capturing Ideas, Little Successes 16:11 Sponsors: Helix Sleep & BetterHelp 18:36 Ideas, Invocation of the Muse, Goddess 23:19 Writing, Focus, Inner Critic, Perfectionism, Tool: Think in Multiple Drafts 28:21 Writing Session; Workout Analogy & Concentration 32:28 Aspiring Writers & Focused Hours; Work Session Timing; Phones 35:31 Inner Voice; Storytelling, Advertising 39:45 Soul & Growth, Creativity, Your Calling & Voices of Resistance, Suppression 48:10 Loved Ones: Projection, Resistance & Sabotage 51:04 Sponsors: AGZ by AG1 & Rorra 53:52 Angry & Numbing Out, Resistance, Internet; Following Your Calling 59:00 Mentors: Lessons on Focus & Quitting 1:06:46 Perfectionism 1:10:42 Contemplating Your Mortality, Family Honor 1:16:49 Proving Yourself & Competition 1:22:01 First Movie, Failure, Analyze Feedback?, Tool: Self-Evaluation 1:28:28 Book Success, One-Hit Wonders; Book Titles 1:34:22 Sponsor: Function 1:36:09 Personal Sacrifice; High Achievers & Unbalanced Life; Social Media 1:44:44 Tool: Turning Pro, Amateur vs Professional Habits, Failure, Feelings 1:49:32 Cost of Turning Pro, Tool: Taking Oneself Seriously & Others’ Reactions 1:56:42 Creativity: Practical Advice & Muse; Acts of Faith; Surrender 2:04:00 Sponsor: David 2:05:17 Workspace, Uncomfortable Chair, Physical Labor, Complaining 2:08:13 Forthcoming Book, Book Recommendations 2:13:46 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.
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One week later still got goosebumps with the roar of this @packers crowd!!! Welcome @MatthewGolden_ let's get it GBP 🤙🧀💪
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A group of chickens organized illegal dog fights 🐕🐶
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AKA Chris Schulz retweeted
Welcome to the PARC
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AKA Chris Schulz retweeted
🥹🥹🥹🥹 via @ProFootballHOF
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10 yrs ago tonight this Moma > We are the SF Champs > Moma. WOWZAA ⚾️⭕️🐠💥 This was exactly our sightline. Then 1 nght til Vegas ~Chilling Thrilling Sounds~ Absolute Euphoria! Cheers @phish, @LazyLightning55, & @Rah_Lano #RadicalSabbatical2014 youtu.be/tmL-5uSmBE0?si=amGj…
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FIREWORKS TO CALM THE NERVES
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What a letter, what a vibe, what a G! We all miss ya Jonesy. You rocked that dark Green better than these purple peeps will ever know. Lookin forward to Sunday bro, now Go Pack Go !! 🧀💚💛 @Showtyme_33
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Yep. Skit of the year, and probably shot in 1 take 😅 @FallonTonight @phish 🤌 youtu.be/mof-L1BNz8A?si=TEaZ…
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I've seen my share of levitating🪿🤘, and last Fall sw tour thru red rocks was fun as hell, but these first 4 shows of Summer Tour are absolute 🔥🔥 Jump on if you're not paying attention. @nugsnet @goosetheband
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Find me a Bill Walton stories and lectures conference and I'm there. RIP to another Legend 🐻🌹🏀⚡️
“It’s ok to disagree. Just don’t be disagreeable.” Lessons on life and leadership through the prism of basketball from UCLA coach John Wooden, delivered by Bill Walton. This is well worth 2:41 of your day. Rest In Peace, Big Fella.
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Happy 'Best time to draft a QB is when you don't need a QB' Day @packers #GPG
Welcome to the GBP @jordan3love ! Meantime, @AaronRodgers12 NFL MVP 2020! Let's get it!!
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... but I am warming up a bit. N4S2 Oblivion
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My relentlessness is finally quit...woo hoo ooooo ⏰️ 🌎 ⭕️🔵 youtu.be/EjJhsP6hqdk?si=KPEo…
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UTS 2024 🌒 Dont ever forget, 2023 was 🎶🔥
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Run em when theyre young! 🏃‍♂️🙌💯
I often hear people tell me how great they feel after a workout, how it leaves a smile on their face, and brings the stress level of life down to a tolerable level. I have been told by many of my gym members that working out is like therapy for them, how great it feels to move...well let me tell ya , if you think you feel great as an adult after a bout of vigorous movement how the hell do you think children feel?  Children who are chock full of boundless energy, with developing brains and bodies and an emotional system that can often change from high to low and back again in a matter of minutes. I can tell you that children need movement much more than any adult ever could. Kids get stressed out, too, while their worries may seem trivial to our super important adult worries. To them, they are very important. The problem is that not all children see the big picture or have the experiences yet to know everything is going to be ok. It's because of this that children need movement and lots of it. It makes them feel better, improves their focus, burns off that nervous energy, and allows them to gain a sense of self and learn their surroundings. But what do we with children, just the opposite: we shorten recess, increase class time,take away physical education, music and art, take one minute tests, 20 minute tests, standardized tests, mid-terms and on and on. we fence them in, lock them down, sit them in front of a box with pictures... If you have children or have the pleasure to work with children, understand that movement/exercise/play goes way beyond just having fun, it is literally the life blood of childhood. No amount of learning ever takes place without some form of movement that has laid down the connections in the brain. Also, the more happy experiences children have, the better chance they will be happy adults. If you have access to kids, get them moving, move in the classroom, move at home, move outside, just move. Chase each other, give high fives, jump, spin, roll, hop, yell, wrestle, and have fun... My Playground 👇
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TOOL on a mission II... 10 years later @AKASPORT
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