redefining the Proverbs 31 woman- Helping SAHM’s create a life & home they enjoy!
Maryland, USA
Joined April 2010
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Trinity Laurel Colton retweeted
It’s not in your head—but it’s also not in your genes.
After 40 years of research, Dr. Gabor Maté found that childhood trauma is the hidden root of disease, addiction, and suffering.
Here are 10 mind-blowing lessons he teaches about healing trauma and reclaiming your life:🧵
The hardest thing about parenting is facing how selfish we really are. Repentance is the first step to rising to the task of serving in joy & not resentment!
The Trinity isn’t a theological definition. It is the very nature of God. We are created in this image and to heal we must address mind, body and the spirit.
Proverbs 31 woman was SO insanely productive inside and outside of her household because her house was in order
Trinity Laurel Colton retweeted
🔹Being physically strong makes you mentally tougher:
Mental and physical toughness are linked.
Training outside in the freezing Scottish rain in February made me stronger and tougher.
Find an event you need to train for and commit to it no matter the conditions.
Trinity Laurel Colton retweeted
Your skin is screaming because your liver and gut can't.
When your gut barrier breaks down, toxins leak into your blood and your liver gets backed up. Once that happens, your skin becomes the backup detox organ.
That’s when your acne flares, eczema spreads and your face looks red/inflamed no matter what you put on it.
It’s not that your skincare isn’t working. It’s that your detox pathways are OVERLOADED.
Your skin is just doing what it has to do because nothing else is clearing the waste.
Until you fix what’s happening inside, you’ll keep chasing cleansers and creams that never deliver.
Your skin’s not the issue, it’s the reflection of what's going on inside.
Clear the burden and the glow comes back on its own.
Trinity Laurel Colton retweeted
We accepted some dumb things in 2020.
In your opinion what was the dumbest thing we accepted?
Trinity Laurel Colton retweeted
“The Amish are a perfect example of a large group of people who are largely unvaccinated, and we can’t find an autistic [Amish] kid who is unvaccinated.”
Wow.
Trinity Laurel Colton retweeted
Wives shouldn’t have male friends.
The only “male friends” I have are my husband’s friends who I only see or talk to when my husband is present.
Trinity Laurel Colton retweeted
Your gut is your second brain… so feed it wisely!
These symbiotic foods combine prebiotics (plant fibers that feed your good gut bacteria) & probiotics (live beneficial bacteria that support digestion and immunity).
They’re not the same, but they work together like a dream team! 🌿
What’s the difference?
Probiotics = Live good bacteria (found in foods like yogurt, kimchi, kefir)
Prebiotics = Food for those bacteria (found in onions, bananas, quinoa)
Here are some powerful pairings you can try:
Bananas + Yogurt
Quinoa + Kimchi
Onions + Tempeh
Sourdough + Miso soup
A healthy gut = better mood, energy, skin, and overall wellness.
Which combo are you adding to your plate today?
Respecting your husband is not an option for you if you are going to be in Gods Will. - Martha Peace
