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Wellbeing and PSHE updates @UCSHampstead

Joined October 2020
Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)Photo by UCS Wellbeing (@UCSWellbeing)
... International Stress Awareness Week 7-11 November is a major annual event focusing on stress management. Check out how you can help your teen manage stress in The Parents' Guide to Teenage anxiety and stress: theparentsguideto.co.uk/prod…
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... #LGBT History Month 2022 Promoting equality and diversity, this year’s theme is body, mind and spirit and linked to the #PSHE curriculum. What's happening in your teen's school? #LGBTHM22, #LGBTplusHM #educateOUTprejudice
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... #MakeKindnessTheNorm It's #RandomActsOfKindness day. Let's celebrate by doing at least one act of kindness today make the world a better place. What will your teen do? Don't forget, doing something for others is good for our own wellbeing too - so it's win win!
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Deana giving our Social Skills talk to UCS School. Some very informative information regarding personal safety, defining rape, consent/ sexual assault, the effects of porn and sexting! @UCSHampstead @UCSWellbeing
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UCS Wellbeing retweeted
Outstanding shots by Jake as Year 7 pupils spent yesterday afternoon planting their pumpkins and took the time to feed, handle and give our adorable chickens a health inspection. It's great to see so much growth and activity taking place at the allotment each week! 📸
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We are counting the days until the UCS & partnership schools-led educational conference which will focus on #mentalhealth and feature a host of wonderful keynote speakers. June 18th, save the date and register today by emailing [email protected]. #PowerofPartnerships
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UCS Wellbeing retweeted
Looking for inspiration on how best to interact with nature for #MentalHealthAwarenessWeek ? Try our Wellbeing Through Nature booklist tinyurl.com/ye5rluml @UcsWellbeing
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To mark #MentalHealthAwarenessWeek we're exploring ways we can connect with #nature, our week's focus as it has a role in how we feel. Get creative by writing a poem, paint the view from your window or take photos to submit to our Nature Photography Competition! @UcsWellbeing
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UCS Wellbeing retweeted
The runners are out in full force again on the Heath on another sublime Friday morning! 🌞🕶️ #keepmoving #health #fitness #Hampstead @UCSSport @UcsWellbeing
Thanks to our Sixth Formers on a powerful video assembly on the back of #IWD earlier in the week as they explored factual case studies and posed several thought-provoking questions to challenge the gender norms and combat everyday sexism to help shape a better future for women.
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We hope that you are keeping moving during this half term! Here is another workout suggestion in a different language! This time a Chinese favourite of Ms Wu and Miss Maggioni! 坚持住!你能行!🇨🇳🧘‍♀️ youtube.com/channel/UC-PTZe2…
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Photo Diary: J. L. Lower Remove "These are some portraits of my uncle who reluctantly agreed to be my portrait subject. Settings: ISO 100 f2.8 1/250 and 1/200." UCS Wellbeing through Photography Club @UcsWellbeing @UCSHampstead #art_ucs #portraitphotography #portraits
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UCS Wellbeing retweeted
Photo Diary by N.L. - Transitus: "I have been attending the Wellbeing through Photography Club for quite a few weeks now and have found it fun, as well as being a therapeutic hobby to do over the lockdown period." #art_ucs @UcsWellbeing @UCSHampstead
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A portrait journal or photo diary... This week topic for the "UCS Wellbeing through Photography Club" @UcsWellbeing @UCSHampstead #art_ucs How to improve your wellbeing through a portrait journal or photo diary? Capturing moments you want to commemorate...
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How do you hook people in for more than just a few seconds? This how some 2 Lower Remove students decided to answer the question. "lightning Life" *UCS Wellbeing Through Photography Club* What so you think? @ucshampstead #art_ucs @UcsWellbeing #Wellbeingphotography
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Wow! What a powerful assembly this morning to start the day. Some good pointers from @UcsWellbeing & inspiring to hear from one of our pupils about how running during lockdown has improved his mental health. If you haven't got involved in #REDJanuary2021 yet, now is the time!
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7️⃣UCS Wellbeing Society launched the 25 Day #Wellbeing Challenge in September. The Challenge encouraged pupils & staff to evaluate their wellbeing by being active, learning something new, connecting with others, giving to others and being present. @UcsWellbeing
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We're all adjusting to various levels of lockdown across the country. With shorter days and cooler weather, this may seem even harder than lockdowns in spring. If your teen is struggling to stay positive, this article might help them reframe the situation theparentsguideto.co.uk/post…