In business since 1957, we proudly serve over 184,000 participants from over 144 employers in the grocery and pharmacy industry.
Concord, CA
Joined August 2020
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UFCW & Employers Trust retweeted
Espresso yourself in a healthier way. Coffee can offer real health benefits, but how you prepare it makes all the difference. Read more: k-p.li/3AFM9KQ
UFCW & Employers Trust retweeted
Is a “Dry January” or “Damp January” on your resolution list?
Blue Shield of California’s latest guide helps you evaluate your relationship with alcohol, understand the health benefits of cutting back, and find resources to stay on track this year.
Read more: news.blueshieldca.com/2026/0…
#DryJanuary #Wellness #HealthyNewYear
UFCW & Employers Trust retweeted
This #EarthMonth, protect the #planet—and yourself. Microplastics have been found in our bloodstreams and brain, and research links them to health issues like high blood pressure, diabetes, and stroke. Our own Dr. Jennifer Nuovo provides more tips at bit.ly/4jEgxFX
UFCW & Employers Trust retweeted
Your jaw’s clenched, your heart’s racing, your breathing’s faster. You need stress relief NOW. At home, at work or stuck in traffic, keep these emergency stress busters in mind.
UFCW & Employers Trust retweeted
During the holidays, it’s easy to indulge in seasonal treats – but don’t forget to keep your cholesterol in check. Mingsum Lee, MD, a cardiologist with @kpscal shares tips to protect your cardiovascular health. k-p.li/4hZSxgr
UFCW & Employers Trust retweeted
A balanced microbiome is all about eating foods that promote the growth of healthy bacteria. Regina Ragasa, DO, a family doctor certified in lifestyle medicine @KPSCALnews, explains the importance of probiotics and prebiotics for gut health. k-p.li/4d0NKsj
UFCW & Employers Trust retweeted
It’s #BackToSchoolMonth & one of the biggest sources of anxiety is the change from the relaxed summer schedule to the structured school day. Start establishing a routine before school begins, which will help reset the body’s internal clock. More: bit.ly/3LOdpbN
UFCW & Employers Trust retweeted
Returning to a new school year can make kids – and parents – a little anxious, but having tips can give you peace of mind. As you get ready to get back to school, learn about how our digital tools can make your prep easier: k-p.li/3WbZRvs.
UFCW & Employers Trust retweeted
With temperatures rising, it's important to know the signs so you know what to watch for. If you don't have AC and temperatures are high, seek relief at locations including schools, malls, and libraries. ter.li/mm6ysf
UFCW & Employers Trust retweeted
Looking for ways to reduce your arthritis pain?
🚶♀️ Take a brisk walk
🧘♂️ Join a yoga class
🌺 Spend time in the garden
🕺 Groove to the beat
Any kind of physical activity is better than none. Find out more: bit.ly/4aA9jhX
#ArthritisAwarenessMonth #JointPain
ALT Illustration showing a person in a circle, surrounded by people doing physical activities, including running, stretching, and swimming. Text reads, “Physical activity can decrease arthritis pain and improve mobility.”
UFCW & Employers Trust retweeted
Spring is here, and so are seasonal allergies. More than 50 million Americans are affected by allergies every year. Discover the symptoms and effective treatments to enjoy the outdoors without any worries. k-p.li/3Vyu5bt
UFCW & Employers Trust retweeted
Trying to cut back on processed foods? Here are a few easy swaps to try out. You can enjoy processed foods in moderation as part of a balanced diet, but most of your diet should comprise nutrient-dense, minimally processed whole foods. ter.li/smjv3w
UFCW & Employers Trust retweeted
January is #GlaucomaAwarenessMonth. #Glaucoma can develop slowly & without noticeable symptoms. VSP network doctor Danielle Richardson explains the causes, prevention & treatment options. Learn more: ow.ly/BIvz50QnrXV
UFCW & Employers Trust retweeted
We love the tricks and treats that #Halloween brings, but it's important to keep your eyes safe during this spooky season. VSP network doctor Danielle Richardson shares her top tips: ow.ly/ACAZ50PUQ8u #HalloweenEyeSafety #EyeSafety
UFCW & Employers Trust retweeted
#NationalBreastCancerAwarenessMonth is a reminder that if #BreastCancer is caught early, it’s highly treatable. #Mammograms can find breast cancer early even before symptoms occur. If you are overdue, schedule your #mammogram today. More: bit.ly/3ZQvR9X
UFCW & Employers Trust retweeted
Having trouble getting your contacts in? No need to complicate it! VSP network eye doctor Danielle Richardson, OD shares how to easily get a contact lens in your eye. #ContactLensHealthWeek
UFCW & Employers Trust retweeted
You might not be able to prevent every migraine, but there are ways to take care of yourself and help reduce their frequency. Here are some self-care tips if you’re living with migraine. ter.li/3emcrt
UFCW & Employers Trust retweeted
Did you know that ticks are about the size of a sesame seed? As you enjoy the outdoors, follow these tips to protect yourself: k-p.li/3XuCvl2
UFCW & Employers Trust retweeted
Do you suffer from dry eyes? While this can affect your eyes year-round, lower indoor humidity and cooler temperatures make it more common during winter months. Danielle Richardson, OD shares her tips on relieving dry eye in our latest #AskAnEyeDoc.
UFCW & Employers Trust retweeted
CDC recommends that everyone ages 5+ years get an updated bivalent #COVID19 booster if it has been at least 2 months since your last booster or final primary. The updated booster provides broader protection against newer BA.4 and BA.5 Omicron variants. bit.ly/3ECTASq
ALT An illustration of six individuals of various ages and genders. Graphic is branded with CDC and HHS logos. Everyone 5 years and older should get an updated booster. If they have completed their primary series or if it has been at least 2 months since their final primary dose or last booster.