UFCW & Employers Trust

A good book can do more than help you unwind. Research suggests reading may support brain health, improve sleep, and build empathy. Some studies have even linked regular reading to slower cognitive decline and a longer lifespan. see more from @Healthline below.

Only a few weeks left to complete Open Enrollment! To elect coverage for you and any eligible Dependents (if applicable) for the 2027 Plan Year, complete your Open Enrollment by November 20, 2026. Log in to your Participant Account to get started: tinyurl.com/bdh9m7ad

Though less common, male breast cancer is often diagnosed at a later stage, making it more difficult to treat. Awareness of male breast cancer symptoms is key to early detection and treatment. See article from @NBCF : tinyurl.com/mu9a436v

Experts say October is prime time for respiratory virus. With flu making an early appearance this year, see article below from @AAMCtoday on what you can do to protect yourself against flu, COVID, and RSV: tinyurl.com/4dtv2wx5

2027 Open Enrollment is here! Log in to your Participant Account and complete Open Enrollment now through November 20, 2026. See video below to learn more and select the link to get started: tinyurl.com/bdh9m7ad

Oct is Breast Cancer Awareness Month. Breast cancer is easier to treat when found as early as possible. Regular self-exams (as early as age 25) w/ annual screenings like mammograms (starting age 40) are the best way to detect it early. @Breastcancerorg : tinyurl.com/tfb4repd

Fall is here! The best way to prevent the flu is to get vaccinated each year. Read the following article for more tips to reduce the risk of seasonal influenza: tinyurl.com/4d4j5xv5

5 facts to know about non-sugar sweetners from @WHO

The latest Fall 2026 For Your Benefit newsletters are here! 🎉📰 The editions include information on 2027 Open Enrollment, managing high blood pressure, Pension videos and more! Try our featured recipe: Butternut Squash Gratin. read the newsletters now: tinyurl.com/4y8ezjun

The Trust Fund Office will be closed on Monday, September 7, 2026 in observance of Labor Day. Normal business hours will resume on Tuesday, September 8, 2026. See link below for a list of our office holidays: ufcwtrust.com/office-locatio…

While factors such as genetics are not within our control, research shows there are ways to help manage your health as you age. Small changes in your daily life can help you live longer and better. Learn more from the National Institute on Aging : tinyurl.com/4uupmbpt

Meal prepping just got easier! Taking a few minutes to prep this Healthy Tex-Mex Rotisserie Chicken Salad means everyone’s lunchboxes are solved for the week. See recipe below from @Safeway : tinyurl.com/2mfm3ssj

Back-to-school checkups are an opportunity to assess a child’s overall health and development before the school year begins. Yearly appointments also allow the child and guardian to ask the doctor any questions. See article from @Healthline : tinyurl.com/ycxsdscb

While you are busy preparing for the back-to-school season, life will likely get more hectic once the school year begins. That’s why now is the perfect time to schedule your child's dental visit. See below from @DeltaDentalins to learn more: tinyurl.com/e3accn5w

What are you doing today to take care of yourself and your health and well-being? These could be small habits. Or big changes. Every action you take to protect your health matters. See below from @WHO

The @CDCgov recently warned of an increase in cyclosporiasis, a parasitic infection that can cause diarrhea & other symptoms. See below when preparing, processing, or serving fresh produce. more info tinyurl.com/y7yws9bp image source: @USATODAY

Extreme heat illness and death are largely preventable with proper planning. See below from @HeatGov to learn the signs of heat related illness: heat.gov/heat-safety/

It's nice to see you having fun in the sun and prioritizing UV protection! ☀️🕶️ See video below from @VSPVisionCare to learn more facebook.com/reel/1663909874…

The Trust Fund Office will be closed on Friday, July 3, 2026 in observance of Independence Day Normal business hours will resume on Monday, July 6, 2026. See link below for a list of our office holidays: tinyurl.com/mt4rkusr

Research shows men see their primary care doctors less often. This can lead to late diagnosis and treatment of conditions. Breaking the silence around men’s health can help lead longer, healthier lives. See article from @Healthline to learn more: tinyurl.com/mr26fuwp