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Wellness in Mind is a specialist support service connecting people in Nottingham to better mental health.

The Wellbeing Hub, 73 Hounds Gate, Notti…
Joined March 2016
Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)Photo by WellnessNotts (@WellNottingham)
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"No matter their background or mental health, this is a new experience for everyone, and everyone is nervous to some degree." Mary, 19, shares her tips for coping with Fresher's nerves. ow.ly/wLiD50BCY4t
WellnessNotts retweeted
Hi, how are doing with starting university? Here are some tips that might help 👍 @UniofNottingham @UoNSU_Advice @UoNSU @UoNStudentLife @NottsNightline
"No matter their background or mental health, this is a new experience for everyone, and everyone is nervous to some degree." Mary, 19, shares her tips for coping with Fresher's nerves. ow.ly/wLiD50BCY4t
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The Grief Line has been set up by Nottinghamshire Hospice to support those who have been bereaved and are in need of support. 0800 111 4451. [email protected]. For more information, please visit: nottshospice.org/our-care-se…
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🌟 The Big Distan-Sing 🌟 Want to star in our music video? Launched just now on @BBCNottingham, we're looking for budding singers of all ages to get involved in our virtual choir to help us create a huge music video. Get involved: bit.ly/NPDistanSing
⚡️Tag a friend to tell them you're proud of them💚 💡This is just one of our list of random acts of kindness you can do to be there for friends and family, even while social distancing: mentalhealth.org.uk/coronavi…
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WellnessNotts retweeted
Our Parents Helpline experts share their tips for dealing with a lack of physical space, parental separation, arguments, aggressive or violent behaviour and domestic abuse in lockdown. ow.ly/o4Av50zzoV6
At 12.30 we have Something Else. A brand-new zoom group! It's much more laid back than our other groups and is literally.. something else! Get yourself a cuppa tea, and come chat to other people in recovery. This is hosted by our recovery connector Tracy. Come say hi! :)
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Our daily motivation 💪 …
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WellnessNotts retweeted
We're running a phone support service to new and existing clients. Complete the reg form, & email to request an app - we will call you back to arrange nottingham.ac.uk/counselling… @UoNLibraries @UoNSU_Welfare @studentMindsUoN @NottsNightline @UoNStudentLife @UoNSU @UniofNottingham
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We are open and offering support to anyone who may be struggling with suicidal thoughts 📧 [email protected] ☎️ 0115 880 0282 (please leave a message and we’ll get back to you) If you are struggling, please get in touch
We are still here to issue food bank vouchers, call at the office Tuesday/Friday 9:30 till 12pm.
If your mental health gets worse and you find yourself in crisis, you can call our 24/7 crisis line on 0300 303 0165. If you are deaf or hard of hearing and in a crisis, details about how to access the service are here bit.ly/34ZULHT
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Just a reminder that our email service is still open. This is just another way to contact one of our trained volunteers who are here for you, no matter what you want to talk about. You can contact us 24/7 by email on: [email protected] Nightline love xx
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We've released a Special Bulletin with @harmless & @lifevssuicide to share important info about available #mentalhealth & #DomesticAbuse crisis support services in #Nottingham, during #COVID19. ▶️ Read it here bit.ly/NCVSspecialbulletin #crisiscommunications #MentalHealthMatters
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All of our coronavirus content for young people struggling with their mental health is now together in one place. Here you can find tips, advice and where to get support during this outbreak. youngminds.org.uk/find-help/…
WellnessNotts retweeted
If you're worried about your mental health during the coronavirus outbreak, we've gathered some resources that might help 💚 bit.ly/2xf8XzG
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Don’t forget our new crisis line is for people of all ages who need urgent advice and support with their mental health. It is now operating 24 hours a day, 7 days a week: 0300 303 0165. For more local mental health support: socsi.in/cxMWc
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Want to join us for e-learning support at 1pm? Get in touch to find out how you can attend our online groups and meetings. #onlinelearing #elearning #zoomgroups #recovery
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Still get advice if you are struggling to pay rent. Phone 9860197 email [email protected]. You may be able to get help to pay rent and it is better to be paying than run up a debt
What happening with Housing & Coronavirus? 🏡 ✔️Emergency legislation to suspend new evictions from social or private rented housing for 3 mths ✔️No new possession proceedings through applications to the court to start ✔️Landlords can get a 3-mth mortgage payment holiday
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Here are a few things that are within your control that can help create a healthier brain, and healthier you whist on your recovery journey. 💜 👊 #recovery #motivation #yougotthis